Thank you for taking the time to write this in two languages. This is a great idea for those out there who want to increase their language power, or who are put off by translating tools, and don't even bother to use them anymore. Sometimes the translations are so off, it is comical.
Great content by the way. Common sense would tell us that sleep deprivation is as detrimental as under-nourishment. As you wrote in the article, sleep procrastination is a real thing. Most of us receive so many stimuli from so many different source that our sleeping pattern can be set off track easily. Hence the benefits of power naps. 20 minutes a day, and you feel restored.
RE: Be careful of your body if you only sleep six hours a day or less 一天睡眠少於六小時的人要注意身體
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Be careful of your body if you only sleep six hours a day or less 一天睡眠少於六小時的人要注意身體
Thank you ! I also practicing my english. My English is not very good.
Maybe you can learn some chinese from my article. If my article can help you in someway, I will be happy.
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