健身，是為了食得更多

in cn •  7 years ago 

經不住健身房sales的推銷，辦了一張年卡，第一次去...
webwxgetmsgimg.jpg
先做有氧運動還是先做無氧運動
有高手來指導我嗎

cn sport photography healthy
7 years ago by

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      ·  7 years ago 

    健身房环境很好啊，加油锻炼！

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        ·  7 years ago 

      先有氧热热身，再无氧吧。

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