黄帝内经太绝了!!受益匪浅的小知识

in cn •  7 months ago 

真的是生活处处有学问,连吃也是哦~
黄帝内经中指出,“饮食要有节”。节,不仅是指食量的限制,也包括了食材要顺应季节和搭配时注意阴阳平衡。
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