木瓜百合炖牛奶，好吃又可丰胸

in cn •  5 years ago 

夏日的周末午后，来一碗木瓜百合炖牛奶，享受惬意的休闲时光。

1、备料：木瓜1个、百合100克、牛奶适量、红枣15克，冰糖10克；

2、木瓜洗净去皮去籽切成小块备用；

3、红枣洗净去核，百合洗净掰开一瓣一瓣；

4、锅里倒入牛奶、放入红枣、百合小火炖5分钟；

5、放入木瓜炖3分钟；

6、放入冰糖炖3分钟，搅拌均匀即可。

cn
5 years ago by

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