RE: 跑步有很多的好处

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跑步有很多的好处

in cn •  5 months ago  (edited)

赞同！跑步确实有很多好处，比如强健心肺、增强力量、帮助控制体重、提升心情、增强免疫力，还能让睡眠更香甜。简单易行，对身心都有益处。

cn
5 months ago by

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      ·  5 months ago 

    赞

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