近年日本放題(類似自助餐)餐廳盛行,有很多人愛吃刺身,也就是生魚片,鮪魚、鮭魚、海膽、比目魚、鰤魚、河豚、蝦、魷魚,甚至是馬肉、豚肉、雞肉和牛肉,風味十足。
有人極度鍾情於刺身,也有人十分抗拒生的食物。
今天在這想分享的是我在日本和網上的所見所聞,日本人發明壽司刺身等富日本特色的美食,
他們把美食的種類發揚光大令全世界也都認識。但當中在發揚光大的同時,好像有些文化上出錯了……
某年我到了日本旅遊、逛築地的魚市場,魚市場售賣的魚類種類繁多、琳瑯滿目,但在茫茫的
魚當中,擺放著的都是一些不常見的魚類,例如鸚鵡魚等。當然亦有日本人最愛吃的金槍魚,但偏偏我卻看不見有鮭魚(三文魚)的出現,一整個魚市場可能只有一間商店出售鮭魚,而且不像放題餐廳提供鮭魚的模樣,看上來似是煙三文魚,並無色澤可言。我馬上想起一個原因……
回香港後,我上網找尋有關鮭魚的文章,它說類似是生吃三文魚會感染寄生蟲及致病細菌之類的,我便馬上向下滾動繼續觀看那文章,它寫著「生三文魚的安全風險主要來自於四個方面:重金屬污染、生物毒素、寄生蟲以及致病細菌」。
我再找到「重金屬污染」,指由重金屬或其化合物造成的環境污染。我們吃的食物重金屬含量超標,那麼食物內的大量重金屬進入人體消化系統后不能被排出,它們就會在人體的某些器官中積蓄起來造成慢性中毒,危害人體健康,土壤或水體中含有重金屬,引起的污染。
重金屬污染由魚類生長的水質決定,而生物毒素由水體中的一些藻類和真菌產生。它們由魚的來源決定,後續加工處理的影響不大,生吃熟吃也就沒有多大差別。所以,避免這兩方面的風險,只能通過魚的正規來源來保證。
而「寄生蟲」「細菌」都是日常常聽到的詞語,難道這些都難以避免嗎?
其實並不是的,寄生蟲並生在冷水,在60℃時絕對會被秒殺,但對愛生吃的人來說,加熱到60℃還算是生的嗎?
而細菌在冷凍時並不會被消滅,只是沒那麼活躍,一但加熱而熱的程度不至殺死它們,它們只會更加活躍。
總的來說,肉類始終是熟的比較衛生,網上的資料來源並不一定百份百準確,進食時請自行斟酌利弊。
介绍的不错,对于生活在日本和台湾地区的人来说,我担心并不是寄生蟲,去年我两朋友去日本钓鱼,300多斤的金枪钓到了,但运不回来,原因你们都知道, 在国内不允许日本的海鲜进入市场,自从日本大地震后,核污染海洋, 这才是重点, 所以当地许多日本钓友都选择去台湾附近海域钓鱼, 但鱼在海里游来游去,没准就是条核污染的鱼, 自从那以后,日本的料理,我从未去过,包括相关海产品,从未购买,淡水鱼也很美味的
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慘了 我都只愛吃鮭魚 反而沒很喜歡鮪魚
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怕的話可能就要改一下口味 哈哈
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新聞看到很多吃鮭魚吃到腸肚裡都是寄生蟲的已經有所克制了 近年很少吃了
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味道是其次 健康才最重要
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吃完,搭配杀虫药。哈哈。。。
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