睡四个小时steemCreated with Sketch.

in cn •  5 years ago 

这两天事儿太多晚上睡四个小时，白天感觉也没什么影响。之前看新闻说有一种基因变异可以让人需要更少的睡眠。我在想会不会我就是变异了。以前一天睡八九个小时。
现代人的生活越来越忙，我觉得会有好多人都这样吧。

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5 years ago by

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      ·  5 years ago 

    你是正常的，米高一天睡2,3个小时，几十年都这样

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        ·  5 years ago 

      有點危險哦⚠️
      成年人睡眠時間最好是6-8小時

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