心里的伤在身体上的反应

in cn •  2 months ago 

从科学角度看，心理上的创伤和长期的不良情绪，如焦虑、抑郁、压力等，确实会通过生理机制反映在身体上。例如，可能导致身体出现头痛、胃痛、失眠、免疫功能下降、心血管疾病等问题。
从心理层面来说，当我们内心受到伤害时，身体可能会以各种不适的症状来提醒我们要关注自己的内心状态，仿佛身体在以它的方式“诉说”着我们内心的痛苦。
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cn
2 months ago by

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