虾不仅味道鲜美而且营养丰富,其肉质松软,易消化,对身体虚弱以及病后需要调养的人是极好的食物。
除此之外,虾中含有丰富的镁,镁对心脏活动具有重要的调节作用,能很好的保护心血管系统,它可减少血液中胆固醇含量,防止动脉硬化。
知道你们好这口!现在教你们9种虾仁的吃法,哪道最中你们的意?果断抱回家。
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我喜欢做虾球给孩子吃,每次做了他们都能吃一大盘子
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