coconuts fresh water what nature provided for us long b4 bottled water lol

in coconut •  7 years ago  (edited)

20180524_133303.jpgillustration-2770398__340.jpgThis is what a coconut looks like ....one of the most refreshing drinks nature can provide for us..
Coconuts Benefits highly nutritious and rich in fibre, vitamins C, E, B1, B3, B5 and B6 and minerals including iron, selenium, sodium, calcium, magnesium and phosphorous. unlike cow's milk, coconut milk is lactose free so can be used as a milk substitute by those with lactose intolerance.

coconut steemit nature photography aceh
7 years ago by

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      ·  7 years ago 

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        ·  7 years ago 

      thank you,i pick this morning lol

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