this is kentos coconut, if you are 90s generation, you must be familiar with this one thing. Kentos coconut is the embryo of coconut shoots.
The object, also called the Tombong Kelapa, is rather rounded with a pseudo-white color. This one is safe to eat. It feels crunchy and fresh, making it used as a vegetable in some areas.
Actually the coconut embryos named Kentos Coconut is not so popular among the people. Even if a coconut is split and its contents kentos, then the coconut is often stamped coconut ugly and old. His Kentos were eventually discarded. Though the taste and benefits, a lot of tablets. It feels so good.
it's good for heart health
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