RE: Short coconut trees

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Short coconut trees

in coconut •  7 years ago 

Coconuts are so good for your health! Thanks for posting!

I found some Nutritional highlights online: Coconuts are highly nutritious and rich in fibre, vitamins C, E, B1, B3, B5 and B6 and minerals including iron, selenium, sodium, calcium, magnesium and phosphorous. Unlike cow's milk, coconut milk is lactose free so can be used as a milk substitute by those with lactose intolerance.

Coconut-eathealthylivefit_com.png

coconut
7 years ago by

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      ·  7 years ago 

    Thank you for your support

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