Hoooola Gavin!
Excited to see somebody i know from an "intermitent fasting" video from Youtube here in the steemit community!
I've started intermittent fasting 3 years ago and haven't looked back since.
So much mental clarity in the morning, so much more freedom in food choices because I ditched the "6 meals a day" bodybuilding bs.
Thanks for putting yourself out!
Take care,
- Devin
Hi Domus is great now doing videos daily now Hey day out for years so it's exciting I'm so happy to hear of your success just new and Steemit
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