Thursday green #colorchallenge

in colorchallenge •  7 years ago 

Hello to all steemians!

This is my entry for this day Thursday green by colorchallenge hosted by @kalemandra.

IMG_20180125_143753.jpg
image source:watters garden center.com

This OKRA or in English term LADIES FINGERS
It is a flowering plant.low calories and a high dietary fiber.
Okra has a wonderful vegetable that is used in all sort of soups and stew,and has potassium,vitamin B,vitamin C,folic acid,and calcium.

IMG_20180125_145020.jpg
Hobbyfarms.com
Okra has a flower,color white with little purper on near the steem.
I like this vegetable when it boil in hot water for 3minutes,then drain the water,after then press a little the okra to make a flat position,
Put in the bowl and add
1/2 chopped onion,
A little chopped ginger
Add 1 tomato ripe sliced
Vinegar and salt to taste.
We call this for our home is okra salad.
Very delicious,

IMG_20180125_152152.jpg
infolanka.com

Craving me to eat this again..
I love vegetables.

Thanks you ..
@misumiyah214

colorchallenge thursdaygreen foodphotography steembig philippines
7 years ago by

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      ·  7 years ago 

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        ·  7 years ago 

      Thank you sir @bien for voting my post

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          ·  7 years ago 

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