Cool post. I'm a 20min power nap guy. I find anything much longer just makes you groggy.
My most important napping rule is. Always do it on your back. When I turn over, it becomes a sleep and it's game over.
Colorchallenge Thursday Green
Cool post. I'm a 20min power nap guy. I find anything much longer just makes you groggy.
My most important napping rule is. Always do it on your back. When I turn over, it becomes a sleep and it's game over.