Happy Healthy Thursday - Highlighting Super Food and Very Green Spirulina.
Spirulina:
- highly nutritious micro fresh water plant (algae)
- composed of proteins and amino acids several time more than found in meat
- contains of bio available vitamins such as B-12
- grows in a naturally alkaline environment thus also comprised of essential minerals (e.g. Iron, Potassium, Magnesium, Sodium, Phosphorus, Calcium, Beta- carotene etc. and antioxidants)
- Antioxidant and anti-inflammatory
- Protects the cells, organs, and body tissues from oxidative stress
- Stimulates proper oxygenation of muscle cells
- Supports the immune system and joint health
- Liver and Kidney protection / detoxification
- Supports neurological health
Also can be used in non-toxic, natural dye for things like Easter eggs, watercolor painting, fun hair dye for lighter hair.
This picture is the first stage as I was mixing it in water for a concoction of mine :)
https://en.wikipedia.org/wiki/Spirulina_(dietary_supplement)