[GREEN] Spirulina

in colorchallenge •  7 years ago 

Happy Healthy Thursday - Highlighting Super Food and Very Green Spirulina.

Spirulina:

  • highly nutritious micro fresh water plant (algae)
  • composed of proteins and amino acids several time more than found in meat
  • contains of bio available vitamins such as B-12
  • grows in a naturally alkaline environment thus also comprised of essential minerals (e.g. Iron, Potassium, Magnesium, Sodium, Phosphorus, Calcium, Beta- carotene etc. and antioxidants)
  • Antioxidant and anti-inflammatory
  • Protects the cells, organs, and body tissues from oxidative stress
  • Stimulates proper oxygenation of muscle cells
  • Supports the immune system and joint health
  • Liver and Kidney protection / detoxification
  • Supports neurological health

Also can be used in non-toxic, natural dye for things like Easter eggs, watercolor painting, fun hair dye for lighter hair.

spirulina.jpg

This picture is the first stage as I was mixing it in water for a concoction of mine :)
https://en.wikipedia.org/wiki/Spirulina_(dietary_supplement)

Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE STEEM!