The society where we stand today is full of competition, stress, and anxiety, which has led to a massive rise in mental health issues. Understanding mental health, promoting its importance, and devising novel and practical strategies for its prevention are now requirements. Buddhism is an essential source of knowledge and direction when it comes to such mental health difficulties. Read more at: https://www.originalbuddhas.com/blog/the-role-of-compassion-and-altruism-in-promoting-positive-mental-health-in-buddhism
.jpg)