SPEAK LOVING

Hello Friend on Steemit, a Big Hug

Today I want to share something very interesting, because recently on TV, I saw and heard a person talk about nonviolent communication, which we often assume as our common way of interacting with our peers.

I immediately started to research the subject, since I found it very interesting and educational, since observing how badly we sometimes treat ourselves here in Steemit and in our daily life, it seems to me that it would be great to be able to educate ourselves a little in this aspect.

In fact, many times we all have the bad habit of being arrogant, badly spoken and we want to always be right and impose our criteria on others; and without expecting opinions or anything, and many times we do not listen or we do not understand what they tell us and if by chance we do it it is only to refute or criticize our interlocutors.

That is because it is recommended that our communication should not be aggressive, rude, impertinent or violent, as that behavior or attitude, only complicate our lives and relationships with other people and sometimes we will suffer for the consequences of such acts.

That is because in my opinion to be able to lead a healthy life happy, cheerful and tolerant with other people, that communication must be based on respect and love among those around us, share and talk with us, and: How can we do it? Easy:

.- Learning to resolve conflicts in an educated and non-obscene way.

.- Heal past negative experiences that make us resent someone.

.- Knowing how to say no when necessary and accept the refusal of others.

.- Know how to face feelings of guilt, fear, shame and consequences of our actions.

.- Listen carefully and understand well what other people say in order to understand.

.- Avoid arguments, anger or depression at the time of a conversation in which we disagree.

.- dentify the needs of ourselves and of others, in order to maintain a good relationship of friendship and concord.

In Conclusion the nonviolent communication and without obscenities, is as important in our lives as it is to breathe, since it is to give the heart to receive that of others and to be able to express ourselves calmly and tranquilly, in any situation that makes us uncomfortable, it is for that is better: