Lepidota tail, also known as monkey kola is a common name given in certain wild relatives (white monkey tail, red monkey tail and yellow monkey tail) all these edible fruits of varied character and sweetness. This fruit is known in southern Nigeria during the fruiting season from June to November this tropical African fruit, is about to become extinct and requires great attention as it is a cure, profitable for the deficiency of micro nutrients as we said earlier this Fruit comes in three red, yellow and white varieties of which yellow is the most common. This fruit has moderate calories (65 calories / 100g of pulp) so it is ideal for a meal before training or exercise the high calcium content in this fruit should make the most of it. It is ideal for all age groups and helps in the growth of bones, the relief of blood coagulation and cell signaling that are paramount functions in the human body and help it stay healthy.

Postscript: My attention is called this fruit, I did not know it but I did research and I learned a little more, I was even curious to taste that succulent fruit. I think they should fight and sow more of those trees so that they always have that great fruit. It's a blessing of God.