Cauliflour Pizza Crust!

in cooking •  6 years ago  (edited)

Pizza crust has always been known as one dish that expands the waistline. That changes now! In this video I show you how to make a great tasting and guilt free pizza crust. Enjoy!

Utensil used:
Copper Chef Perfect Pizza and Crisper Pan 15": https://amzn.to/2JsarIE

Induction Bottom 9.5 Inch Copper Square Frying Pan - Glass Lid - Utopia Kitchen: https://amzn.to/2HzTZol

The crust:

2 cups of shredded cauliflower

2 whole eggs

2 tablespoons of softened cream cheese

2 tablespoons of Italian seasoning

1 teaspoon of pink salt or sea salt

6 tablespoons of fresh shredded parmesan cheese

Mix all contents in a bowl with your hands. (Can get messy but man up!)

Lastly, mix 1 ½ cup of mozzarella cheese with 1 ½ cup of shredded white cheddar cheese in a medium sauce pan on medium heat until the cheese is fully until melted.

Next, mix the melted cheese in with the mixture of cauliflower, eggs, cream cheese, Italian seasoning, salt, and parmesan cheese to hold it all together.

Again, mix entire content in a bowl and spread evenly over a pizza pan.

Set the oven on broil and slide in your prepared pizza crust dough. Cook top side of the crust until slightly well done. Keep a close eye on this process, as it cooks very fast and can quickly burn. Once first side is done, use a not stick pizza cooking screen or parchment paper to flip the cooked side of the crust to lightly cook the other side until its nice and baked.

Keto Pizza Topped with Magnificent Marinara, Pepperoni, and Bacon! https://steemit.com/food/@lousapphire/keto-pizza-topped-with-magnificent-marinara-pepperoni-and-bacon

Keto Pizza Topped with Fresh Spinach and Bacon! https://steemit.com/steemit/@lousapphire/keto-pizza-topped-with-fresh-spinach-and-bacon

Be sure to follow me at:
https://busy.org/@lousapphire
https://www.patreon.com/lousappire
https://twitter.com/erickingsley77

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Wow. Cauliflower is taking over everything. Love it!

Yhank you @jigstrike :)

Yum! Can't wait to try this!

Thanks @skornish :)

Wow what a testy pizza
Could i make it home better than you
Hahshs
Hshshs
Hahahs

Give it a shot. The more people cook at home, the more people will be healthy, @munna123 :)

This is brilliant. I'm gonna try it tonight.

@chalidore thanks! :)

Every bite is a tiny hug

:) My wife did a crust like this before and I appreciate you helping me remember it!

You are welcome sir :)

Look good

Ohh yummy
I don't eat fast food, but I can't live without pizza.
I will try at home just like your way

I will be much more nutritious, @smileplease :)

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Teste food& nice recepi...

Thanks @kavinpeterson :)

That looks excellent!

Thank you @gmichelbkk :)

Sounds very good to me. No yeast is always a plus. Thank you for sharing.
Love

You're welcome @abbijulie :)

Nice! We buy 'Simple Mills' pizza dough mix.. grain free with cauliflower in it... we are in hawaii and usually use blended green bananas as our crust.. sounds weird but works great!

Give this a try with my marinara recipe from an earlier post with your choice of toppings, and I guarantee you'll love every bite. Thanks @proofofdaniel :)

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This is witchcraft! Delicious witchcraft!

@evileddy, follow me for more dark sorcery :)

Cool post. Silly though how people still think a few ground up grass seeds make you fat. Might be all the cheese, peperoni, and bacon that people put on pizza usually. Just sayin'.

@jyarf, I understand, but keep in mind obesity inst an eating problem like it appears, its a hormone problem. That hormone is insulin. If you keep eating foods that are always spiking your insulin, like sugar and huge amounts of carbohydrates, you will put on weight. You don't have to worry about that with fats, meat, and veggies :)

  ·  6 years ago Reveal Comment

Thank you @yusliadi :)