New: activenessAll contenthive-129948hive-196917krzzanhive-183959hive-188619hive-180932hive-185836hive-166405steemhive-150122photographyhive-184714hive-101145hive-183397hive-144064uncommonlabhive-145157hive-193637bitcoinhive-103599hive-193186krsuccesshive-113376hive-109690TrendingNewHotLikerslawns (80)in life • 11 months agoProven ideas to move more during the day and feel better!Moving doesn't have to be hard! In fact, putting pleasure at the centre of our physical efforts helps us endure and not give up after two repetitions. We can also reconnect with physical exercise…tambi (80)in life • last yearsteemCreated with Sketch.What are useful habits that keep your brain young and fitOur brain needs sleep to recall and complete activities it couldn't finish during the day. Try to sleep 7 hours a day uninterrupted. 8 brain-healthy habits Over time, all organs degenerate and…zumed (80)in life • last yearsteemCreated with Sketch.The benefits of running for your health and well-beingRunning improves mental and physical wellness. Vitamin D, energy, pain relief, etc. Health benefits of running Running has great physical and mental health advantages. It's no wonder that more…divia (79)in motivation • last yearsteemCreated with Sketch.The direct relationship between being energetic and sportEndorphins and sports are a hot issue in exercise physiology. Post-training tiny molecules can alter your mood. Positive emotions are the predominant consequence, however there are others. They…murliwala (80)in life • last yearsteemCreated with Sketch.Proven Ways to Get Through the Day When You're DepressedDepression recovery requires a strong support system of caring people. Dealing with depression is difficult. It can be hard to be cheerful, work hard, and connect with others. Individuals with…divia (79)in motivation • last yearsteemCreated with Sketch.Real-Life Benefits of Exercise and Physical ActivityStrong and complex connections can be seen between the brain and the rest of the body. Both of these entities are interdependent on one another and cannot survive without the other. Both mental and…tonig49 (80)in motivation • 2 years agoDaily Motivation For Women - How to Be More Active in Your Daily LifeHaving said that, there is a better way to go about it. You need a plan of attack. The simplest of all starts with you. The biggest obstacle in your path is yourself. The solution is a bit of…orion7 (80)in life • 3 years agoBroader social interaction keeps adults more activeAccording to Everyday Health, one of the many benefits of having a social life is that it helps relieve stress. This is just one of the many benefits. It has been established that having friends and…hmohammed14 (59)in hive-187593 • 3 years agoThings That Can Be Done To Keep Members ActiveHello steemians, I have not been active for some time now due to the lack of understanding. I say this because when my friend @avagah introduced me and told me about steemit, I didn’t really ask…sarkari (80)in health • 3 years agoHow to Stay Active Even on Lazy DaysHow to Stay Active Even on Lazy Days - Here are some simple tips to help you get started. Avoid the temptation to stay in bed and binge-watch TV shows. Instead, make a to-do list and get going…engrsayful (79)in hive-193552 • 4 years agoMy Actifit Report Card: April 19 2021It is another lazy day which clearly reflects on the activity count. After certain days I am again below per of 5K. There are couple of reasons behind this. As you know the holy month of Ramadan is…warkite (80)in life • 4 years agoHow to Improve Your Memory Using Active Memorization TechniquesThe best way to remember something is to use active memory techniques like quizzes and flashcards. While these are all great techniques, there is one area where people frequently do not pay…zumed (80)in life • 4 years agoHow sports can help us for our all round developmentSports are an essential part of our life. Sports play an important role in developing a healthy body and mind. There are many types of sports, they help our physical as well as mental development.…kinty (51)in dlike • 6 years agoThe Active Mindset: A Sure Way To Avoid All Boredom With Life - Darius Foroux - PocketDo you ever think why successful people are successful ? Here is the answer they never get bore because they have a active mindset and they love to do thing repeatedly because it help them to…sunnypotency (25)in money • 7 years agoNo excusePower of improvision and activeness
