New: adventurereadyAll contenthive-129948hive-196917krzzansteemhive-183959hive-180932photographyhive-166405hive-185836uncommonlabhive-150122hive-183397hive-144064lifebitcoinhive-188619krsuccesshive-139150hive-101145hive-103599hive-124908hive-109690hive-184714hive-145157TrendingNewHotLikerselikast (66)in actifit • 5 years agosteemCreated with Sketch.Automaticwin... Actifit: febbraio 5 2020This is the proof of the #automaticwin and #adventureready Report passi di ieri! Giornata piuttosto complessa perché ho avuto degli appuntamenti importanti di lavoro...va beh ne siamo usciti…elikast (66)in actifit • 5 years agosteemCreated with Sketch.Assemblea + Automaticwin... Actifit: gennaio 31 2020Report passi di ieri! Ieri ho cominciato la mattinata molto presto che mi ha permesso di ottenere un #automaticwin grazie ai passi accumulati in notturna...inoltre ieri a scuola c'era l'assemblea di…elikast (66)in actifit • 5 years agosteemCreated with Sketch.🧟♀️🧟♂️😂🤣 Actifit: gennaio 22 2020This is the proof of the #automaticwin Penso che dopo una settimana così intensa merito un pochino di riposo...ma sono contenta perché mi sto riprendendo tutto quello che è mio... Buona…elikast (66)in actifit • 5 years agosteemCreated with Sketch.La mia carta resoconto Actifit: gennaio 19 2020This is the proof of the #automaticwin Report passi di ieri! Tenete presente il fine settimana perfetto con a casa tua le tue sorelline? Nella vita insistere, comprendere e condividere è…elikast (66)in actifit • 5 years agosteemCreated with Sketch.Actifit: gennaio 13 2020This is the proof of the #automaticwin Report passi di ieri! Un bel numero di passi accumulati in notturna! Una notte un po' agitata come naturale che fosse...🙏🏿 Il resto della giornata è…chris.dao (39)in adventureready • 5 years agoDeadlift record!!!!!Fuckchris.dao (39)in actifit • 5 years agoMy Actifit Report Card: November 8 2019Wooo!! Today Nov 8 marks my new bench press record of 45 pounds x 5 times!!!! I’m so close to the muscle building standard of ~6 reps. Strength season is ending soon!!…chris.dao (39)in actifit • 5 years agoMy Actifit Report Card: November 5 2019#gym #adventureready #beachready Ayyy, today I best another chest record!! I just completed an incline dumbell press of 40 pounds and 12 reps!! This is up from 40x8 last week A few things could…chris.dao (39)in actifit • 5 years agoMy Actifit Report Card: October 29 2019Heres to my new progress pic!! (Oct 25) sitting at 157 pounds and 13.3% body fat (as per my body composition test) ASLO HAD MASSIVE GAINS!!! A=x12 Bench press (pounds): 10a, 15a, 25a, 35a, 35a…chris.dao (39)in actifit • 5 years agoMy Actifit Report Card: October 10 2019PROGRESS UPDATE!!!!! Hello :^) Over the past 5 months, I’ve slowly progressed my squats from to the bar+10 to the bar+45. I guess I sort of hit a plateau (laziness) where i just kept doing the…chris.dao (39)in actifit • 5 years agoMy Actifit Report Card: October 1 2019HEY FITNESS TEAM! I’m happy to announce that I just completed my goal of benching 115 (12 times)!!!! GOAL COMPLETED! whats next??? @@@@@@@@@120@@@@@@@@@@…chris.dao (39)in actifit • 5 years agoMy Actifit Report Card: September 24 2019Hey actifit fam! I’m happy to announce that I beat a new benchpress record!!! @@@@@ 35 on each side x 11@@@@@@ Can we do 12 next week? 4793 Gymchris.dao (39)in actifit • 5 years agoMy Actifit Report Card: September 17 2019Today I beat a new dip record! :D — I did assisted dips at 30. This was my 3rd exercise, So I wager that if I do my dips first, I might be able to break another record!! :)…chris.dao (39)in actifit • 5 years agoMy Actifit Report Card: September 13 2019#actifit hello, I’m pretty new to this steemblock chain thing so this is my test check post :D and I needed more than 100 characters so here I am hahaha…chris.dao (39)in adventureready • 5 years agosteemCreated with Sketch.Introduction: Hello I'm byeByechunkysoupsvc (59)in actifit • 5 years agoMy Actifit Report Card: August 21 2019Another day another Steem dollar and bag o tokens! Had an easy day to say the least. After work I fixed a door that was acting up and went for a walk. Gotta get pumped up for Area 51. If you…adventureready (51)in automaticwin • 5 years agoANNOUNCEMENT! LAUNCHING THE AWIN TOKEN [BRONZE - SILVER - GOLD]Achieving An #AutomaticWin Successfully stepping your way to 10,000 steps before 10am! That's what we call starting your day off on the right foot! Make sure you take a screen capture proof and…yousafharoonkhan (75)in actifit • 5 years agoMy Actifit Report Card: July 19 2019TToday i completed 10k before 10am.after completing 10k i did not walk all the day.because i did not use phone.so away from phone.. 10185 Walkingwil.metcalfe (61)in actifit • 5 years agosteemCreated with Sketch.GETTING BACK ON TRACK [July 17 2019] 🅰️ 🏅Today’s #AutomaticWin 18489 Daily Activity,Walking,Weight Liftingwil.metcalfe (61)in actifit • 5 years agosteemCreated with Sketch.#AdventureClimb [June 23 2019] 🅰️ 🏔So talking with @zirochka (Hi @zirochka! 👋) I have been reminded of the last mountain 🏔 hike I went on 2 summers ago! It was my 2nd time hiking the Pocaterra Ridge but it was an awe inspiring…
