New: ankle

wooricare (39)in kr • last year
발목 통증, 비골근때문일수도?! - 종각한의원
발목 통증, 비골근때문일수도?! - 종각한의원 안녕하세요, 통인한의원입니다. 오늘은 발목 통증에 눈여겨보아야 할 및 이를 강화할 수 있는 스트레칭 방법에 대해 알아보겠습니다. 비골근이란 ? 발목 안정성 유지에 크게 관여하는 근육으로, 발바닥 및 발등쪽으로 굽히고 펴는 동작 모두에 관여합니다. 복숭아뼈 바깥쪽, 뒤쪽의 통증을 호소하는…
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ameliagrant (33)in ankle • 2 years ago
Top 5 Foot and Ankle Pain Causes and Ways They Can Be Addressed
We are all susceptible to getting foot and ankle pain. Understanding the reasons behind your symptoms is essential for discovering better methods to control or even stop these pains from happening…
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wooricare (39)in kr • 3 years ago
발목 삐끗 그 후, 그것이 알고싶다 - 종각한의원
발목 삐끗 그 후, 그것이 알고싶다 - 종각한의원 안녕하세요, 통인한의원입니다. 발목 삐끗한 후, 운동해도 되나요? 어떤 운동을 할까요? 라고들 많이 물어보시는데요, 오늘은 그 질문에 대한 대답으로 도움이 되시면 좋겠습니다 붓기나 멍, 통증 등이 매우 심하신 경우에는 운동보다는 얼음 찜질이나 압박 등으로 발목이 쉴 수 있는 시간을…
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bobandbrad (44)in hive-120412 • 3 years ago
Ankle Tight? How and Why to Increase Mobility
Ankle Tight? How and Why to Increase Mobility Youtube Channel: Website: Bob and Brad Amazon Store: Bob and Brad demonstrate how to increase mobility if you have a tight ankle. Some of…
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suhajazz (52)in hive-196725 • 3 years ago
Better life Dairy game |Foggy weather | Doctors advise | 11-12-2021
Hello friends welcome to all of you hope you all are fine safe and healthy from every misery my prayers are always with you. I am thankful to those who introduced me to steemit and @boi…
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wooricare (39)in kr • 3 years ago
발을 삐었는데 붓기가 가시질 않아요 - 종각한의원
발을 삐었는데 붓기가 가시질 않아요 - 종각한의원 안녕하세요~ 통인한의원입니다. 오늘은 발목염좌와 그로 인한 붓기를 관리하는 방법을 소개해 드릴게요. :-D 날씨가 제법 선선해지고 야외활동도 늘면서 발목을 삐끗하시는 경우가 늘고 있는데요. 족관절 염좌의 대부분은, 발목이 안쪽으로 뒤틀리는 내반손상으로 발생하며 특히…
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waseem0077 (25)in foot • 3 years ago
Treatment Specialists for Foot & Ankle Trauma
Have you suffered a foot or ankle trauma due to a nasty fall or accident? Then you need the most innovative treatments in Podiatric medicine today. Our practice offers the long-term care and support…
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streamvibes (30)in arthritis • 4 years ago
10 Easy Tips for Arthritis Pain Relief
Think you can't stop that arthritis pain? Great news! You can act now. Get 10 super easy and effective arthritis pain relief tips from arthritis experts and make your life with arthritis a little…
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sadcorp (51)in monitors • 4 years ago
McCain And Clinton Forced To Wear Ankle Monitors For Upcoming Criminal Trial?
"What do John McCain and Hillary Clinton have in common, besides both being globalist traitors to the United States? The answer, according to an FBI source, is they are both criminal defendants in…
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sadcorp (51)in oprah • 5 years ago
Oprah Winfrey and Ellen Degeneres with ankle monitors?
Oprah Ankle Monitor Footage From Pasta Carbonara Video "Isolated frames from the pasta carbonara video which is rumoured to show evidence of an ankle monitor" Ellen Degeneres ARRESTED!…
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artonmysleeve (63)in health • 5 years ago
3 Months Since My Last Post.
3 Months have past since I last posted on the steem blockchain and there has been a good reason for it. Last year my wife had a fall in a supermarket and hurt her foot and we didn't know the…
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zawarudo (54)in terrian • 5 years ago
Mind The Step
On terrains that are less friendly to walking patrerns it is important to show care. Getting a twisted ankle out here was not an option and a safe pace needed to be maintained.
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ackza (72)in health • 6 years ago
Here is my foot bone Xray, almost a month ago I fractured an ankle bone but now I'm healing and can walk again.
I'm almost healed and so I can finally post about it. I was honestly afraid that if I posted about being temporarily disabled, it would attract criminals to me, so I waited untill my boot came off…
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munni.roy (25)in ankle • 6 years ago
Ankle pain
Rahima Khatun, 37 years of age He felt a severe pain in his foot while standing on the floor while sleeping on the floor. After standing for a long time, there was a severe pain on the floor under…
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hazelalex (67)in steemhunt • 6 years ago
Flyfit - Smart Ankle Tracker For Fitness, Cycling & Swimming
Flyfit Smart Ankle Tracker For Fitness, Cycling & Swimming Screenshots View Image View Image Hunter's comment Flyfit is a smart band that measure your leg…
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myprimetime (45)in ankle • 6 years ago
Ankle Sprain
An ankle joint that connects the foot to our lower leg. A twisting motion unnaturally can cause injury to the ligaments or tendons of the ankle. A connection of ligaments between the bones of the…
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urbanovski79 (25)in health • 6 years ago
Heal a broken bone as fast as possible!
Hello everybody! This is my first article on Steemit. I am a cycling enthusiast, a marketer, content creator, DIY engineer (when I have to) and soon to be dad…(this is the first time that I…
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piadas (49)in actifit • 6 years ago
My Actifit Report Card: August 14 2018
I have some pain in the ankle but even like this i went to walk and run, at the beginning i start really slow and it was ok, but after some 20 minutes it started hurting so i had to walk slower and…
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anreishalaov (17)in ankle • 6 years ago
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Sapiente delectus, ut enim ipsam voluptatem, quia consequuntur magni dolores eos. Eius modi tempora incidunt, ut et. Magni dolores eos, qui ratione voluptatem sequi nesciunt, neque porro. Sint et…
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