New: atomichabitsAll contenthive-129948hive-196917krzzanhive-183959steemhive-180932photographyhive-185836uncommonlabhive-188619hive-183397bitcoinhive-166405hive-144064hive-150122hive-109690hive-139150hive-184714hive-145157krsuccesshive-124908lifehive-101145hive-193186TrendingNewHotLikersmichdalex (28)in atomichabits • 6 months agoMastering Good Habits: A Step-by-Step ApproachVisit my blog: FLW Few Last Words : Read also on: https: Enhance your reading experience, listen the Audible Book (English version): Enhance your reading experience, listen the…christoper369 (25)in procrastination • 8 months agoFrom Procrastination to Productivity: Harnessing the Power of Habits for SuccessFrom Procrastination to Productivity: Harnessing the Power of Habits for Success Habits play a significant role in our daily lives, shaping our actions and determining our level of…healthfitwellhub (26)in atomichabits • 8 months agosteemCreated with Sketch.Atomic HabitsThe #1 New York Times bestseller. Over 15 million copies sold! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James…juicie (25)in atomichabits • 9 months agoMastering the One Percent Method: 5 Powerful Habits to Improve Your Daily RoutineIntroduction to the One Percent Method Here is the link to the book: In today's fast-paced world, it's easy to feel overwhelmed and struggle to keep up with the demands of daily life. We…leilareadlearn (30)in newyear2024 • 9 months agoTop cinque trucchi di produttività per iniziare l'anno 2024 in modo perfetto!Inizia il 2024 in modo perfetto con questi cinque trucchi per aumentare la produttività ! Questo nuovo anno è un'opportunità per stabilire nuove abitudini e raggiungere i tuoi…technosis (25)in habits • last yearTop 4 Habits of People Who Are Emotionally Resilient (Discover the Keys to a Healthier, Happier, and Wealthier You)“My relationship with my family and friends has improved because I have more time for them.” Most people hear the word emotionally strong and assume it means the ability to ignore or not feel…fernandino143 (26)in habits • last yearStarting new habitsNot exactly sure how this works, but let me give it a try: A few months ago I decided to try out a few new habits like reading (actual books) and taking some online trainings. I was never the kind…penguinn (25)in atomichabits • 2 years agoAtomic habits: Tiny changes, Remarkable Results - Chapter 11 SummaryTHE 3RD LAW : Make It Easy Chapter 11 : Walk Slowly, but Never Backward Case study: Jerry Uelsmann split his students into 2 groups. The first group is graded by ‘quantity’ i.e. amount of photos…penguinn (25)in atomichabits • 2 years agoAtomic habits: Tiny changes, Remarkable Results - Chapter 10 SummaryTHE 2ND LAW : Make It Attractive Chapter 10 : How to Find and Fix the Causes of Your Bad Habits Case study: a book called Allen Carr’s Easy Way to Stop Smoking convince people to stop by…penguinn (25)in atomichabits • 2 years agoAtomic habits: Tiny changes, Remarkable Results - Chapter 9 SummaryTHE 2ND LAW : Make It Attractive Chapter 9 : The Role of Family and Friends in Shaping Your Habits Case study: Laszlo Polgar is a believer in hard work who rejected the idea of innate talent.…penguinn (25)in atomichabits • 2 years agoAtomic habits: Tiny changes, Remarkable Results - Chapter 8 Summary** THE 2ND LAW : Make It Attractive ** Chapter 8 : How to Make a Habit Irresistible Case study: Niko Tinbergen’s study on motivation based on herring gulls (birds). Baby gulls usually peck on a…penguinn (25)in atomichabits • 2 years agoAtomic habits: Tiny changes, Remarkable Results - Chapter 7 SummaryTHE 1ST LAW : Make It Obvious Chapter 7 : The Secret to Self-Control Case study: addicted soldiers during Vietnam war, Robins found that approximately nine out of ten soldiers who used heroin in…penguinn (25)in atomichabits • 2 years agoAtomic habits: Tiny changes, Remarkable Results - Chapter 6 SummaryTHE 1ST LAW : Make It Obvious Chapter 6 : Motivation Is Overrated; Environment Often Matters More Case study: at Massachusetts General Hospital in Boston, sales of soda bottles were reduced and…penguinn (25)in atomichabits • 2 years agoAtomic habits: Tiny changes, Remarkable Results - Chapter 4 SummaryTHE 1ST LAW : Make It Obvious Chapter 4 : The Man Who Didn’t Look Right There was a story about a woman who attended a family gathering and identified that something was wrong with her…penguinn (25)in atomichabits • 2 years agoAtomic habits: Tiny changes, Remarkable Results - Chapter 5 SummaryTHE 1ST LAW : Make It Obvious Chapter 5 : The Best Way to Start a New Habit Researchers did a survey with 3 groups: Control group - only ask to track exercise Motivated group - give info…penguinn (25)in atomichabits • 2 years agoAtomic habits: Tiny changes, Remarkable Results - Chapter 3 SummaryTHE FUNDAMENTALS : Why Tiny Changes Make a Big Difference Chapter 3 : How to Build Better Habits in 4 Simple Steps Edward Thorndike study concluded that, “behaviors followed by satisfying…penguinn (25)in reading • 2 years agoAtomic habits: Tiny changes, Remarkable Results - Chapter 2 SummaryTHE FUNDAMENTALS : Why Tiny Changes Make a Big Difference Chapter 2 : How Your Habits Shape Your Identity (and Vice Versa) Changing our habits is challenging for two reasons: (1) we try to change…penguinn (25)in atomichabits • 2 years agoAtomic habits: Tiny changes, Remarkable Results - Chapter 1 SummaryTHE FUNDAMENTALS : Why Tiny Changes Make a Big Difference Chapter 1 : The Surprising Power of Atomic Habits WHY SMALL HABITS MAKE A BIG DIFFERENCE Habits are the compound interest of…lena8988 (51)in books • 2 years agosteemCreated with Sketch.책 추천!!한달에 적어도 한권씩 책을 읽자고 정한 뒤로 나 나름의 인생 책들이 생기고 있다. 그 중 부의 감각, 아주 작은 습관의 힘, 그릿 그리고 사진엔 없지만 기요사키의 ‘부자들의 음모’ 까지. 읽고 바로 주변 사람들한테 선물 하거나 추천해준 책들이다. 부의 감각은 사람들의 소비 심리, 어디에 돈을 쓰고 어디서 사람들이 현혹되는 지 또 그를 이용한…lena8988 (51)in atomichabits • 3 years agosteemCreated with Sketch.세상에서 제일 어려운게 지루함을 이겨내는건 아닐까…생각해보면 이것 저것 벌려 본 일이 너무 많다. 하지만 항상 막상 벌려두고 바로 성과가 없거나 재미가 없으면 실증내고 관두곤 한다. 일도 그렇고 취미생활도 그렇고… 지금와서 생각해보면 한가지를 끝까지 놓지 않고 하는 것이 정말 대단하고 제일 힘든 일인듯 싶다. 지루함과 사랑의 빠진다면 그 끝엔 나도 무언갈 이루어 낼 수 있을까? 돈 많은 백수가…
