New: betterweightloss

devilradhe (36)in betterweightloss • last year
Which is better for weight loss, boiled egg or omelette?
For weight loss, boiled egg is better than omelette. Boiled eggs contain less calories, fat and cholesterol than omelettes. One boiled egg contains about 78 calories, 6 grams of protein, 5 grams of…
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Which is better for weight loss, boiled egg or omelette?