New: bodyformAll contenthive-129948krhive-196917steemzzanhive-183959hive-180932hive-166405photographyhive-185836uncommonlabhive-183397hive-150122hive-101145hive-188619hive-144064bitcoinkrsuccesshive-145157lifehive-184714hive-193637hive-181136hive-109690hive-103599TrendingNewHotLikersvp-bodyform (42)in bodyform • 6 years agoThe project "Weighted people" on the Voice is completed. Summarize.It's time to take stock of my annual weight loss project. On 27 June 2017. I can consider the project closed. Why? Because I'm staying for an active visit to the fitness club while we prepare for…vp-bodyform (42)in life • 7 years agoRest actively and your body will thank you.I am a supporter of active rest. As soon as the warm may days come, I immediately use it for traveling outside the city. Even with an overnight stay, although at night there are still frosts. In may…vp-bodyform (42)in life • 7 years agoDefine the concept of your workouts.Before you begin to engage in constant training, it is necessary to determine the concepts. The concepts you need to know are body structure, cardiovascular endurance, muscle endurance, muscle…vp-bodyform (42)in life • 7 years agoProper nutrition is the key to a good shape of your body.Today is a very popular topic keep your body in good shape. Many people began to visit the gym, run in the morning. Or at least go Hiking. I also try to lead an active lifestyle. But just training…gildar (63)in life • 7 years agoRowing machine.Recently wrote about what she added to the Boxing sessions. So here. The coach advised me to practice on a rowing machine for five minutes before starting the class. At the same time, he said, what…gildar (63)in life • 7 years agoBriefly about the raw food diet.Many people know about my weight loss project. I have already achieved some success. Primarily through enhanced training. But another component is nutrition. After all, of course, to maintain a…gildar (63)in life • 7 years agoThe project "weighted people". Continue to lose weight.Increasing loads and tightening the diet begins to give results. Weight is steadily moving down.It makes me happy. The coach is not very.) She insists that the weight should be reduced at an…gildar (63)in life • 7 years agoThe project "Weighted people". Diet slimming.The next week gave a glimmer of hope, but it is not going to put on the scales. Will wait till next week. Want to make sure that the movements weight loss will continue, and will not be a passing…vp-bodyform (42)in life • 7 years agoFoods that lower blood pressure.If you suffer from the fact that you have high blood pressure, this post is for you.Hypertonia is such a disease, which affects many people regardless of age. Many doctors believe that this disease…gildar (63)in life • 7 years agoA single draft of the "Weighted people". Again, hit the "plateau".Decided that still have time to write to say one last thing. Would then write a report about your project, I can't tell yet. So. The next week did not bring any changes. Probably will say…gildar (63)in life • 7 years agoEating every three hours, the key to the weight loss.In light of my struggle with excess weight again want to focus attention on nutrition. To choose a suitable diet to reduce weight, I had to sort through a lot attractive and questionable methods.…vp-bodyform (42)in life • 7 years agoFood after 6pm - to eat or not to eat?*** To begin with, that disputes on this subject are long and constantly, and among nutritionists and among ordinary people, and constantly watching their weight. Since I too am among the people…gildar (63)in life • 7 years agoUnfortunately the weight has increased. Now have to sweat more.Recently came from the gym. One disorder. Suddenly "flew" two kilogram plus. Where!!! There is a suspicion that a fatal role was played by a bottle of non-alcoholic beer, drunk yesterday. Don't…gildar (63)in life • 7 years agoWhat can you eat to cheer myself up...In the winter, in terms of the eternally grey sky and short daylight is very important for many of us - how to cheer up and draw energy. *** In Sunny Turkey, where 300 days a year sunshine…vp-bodyform (42)in life • 7 years agoHomeopathy in simple wordsHomeopathy. What is it? How does it work? A heard something, something it is natural treatment herbs. But it is not so. 1) Homeopathy is, first and foremost, a special way of preparing…vp-bodyform (42)in life • 7 years agoPerfumery, essential oils. Myths and educational program.During the holidays we're all in the hustle and bustle called "what to give". For some reason, very often the choice falling on the perfume. That, from my point of view, oddly enough. I will explain…gildar (63)in life • 7 years ago"Junk food" - a bad habit that is killing usA human being is not only intelligent, but also unpredictable. Because all adults know that eating junk food is irredeemably evil and the first cause of health problems. Thus we open a pack of chips…vp-bodyform (42)in life • 7 years agoRussian bathhouseToday we will talk about the Russian bath. To overestimate the benefits of this procedure impossible. For men is the set of all Spa treatments for a relatively small price (just women tend to crave…gildar (63)in life • 7 years agoThe project "Weighted people." Morning walk for health or one,two, three - herringbone burn.Yesterday's trip to the fitness club I was disappointed. The scales showed a small gain. And that's before the New Year!). At least for a festive table don't sit.) Think again to tighten…vp-bodyform (42)in life • 7 years agoRadiation. How to protect your body from radionuclides?In the 21st century don't care about what around us is radiation – it is impossible. The accident at Chernobyl, the explosion at Fukushima 1 badly tarnished the environmental situation, in…
