New: brainreset

wilfred301 (26)in mindfulness • last year
Rewiring the Brain: Harnessing the Power of Mindfulness and Meditation to Challenge Cognitive Distortions and Cultivate Positive Thinking
Understanding Cognitive Distortions and Negative Thinking Negative thinking can have a profound impact on our mental well-being. It often stems from cognitive distortions, which are irrational and…
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Rewiring the Brain: Harnessing the Power of Mindfulness and Meditation to Challenge Cognitive Distortions and Cultivate Positive Thinking