New: caloriceedsAll contenthive-129948hive-196917krsteemzzanhive-166405hive-183959hive-180932hive-150122photographyhive-185836uncommonlablifehive-183397hive-144064bitcoinhive-188619hive-139150krsuccesshive-101145hive-124908hive-180301hive-109690hive-103599hive-184714TrendingNewHotLikersmangaru (25)in macronutrients • 2 years agoHow to Calculate Macros on the Keto DietTo calculate macros on the ketogenic diet, you'll need to determine your daily caloric needs and then break down those calories into the appropriate ratios of macronutrients. Here are the steps to…