New: chinesefoodrecepies

trxt37 (26)in food • 7 months ago
简单的食物食谱
鸡肉西兰花炒原料： 1磅去骨去皮鸡胸肉，切成一口大小的块 1 颗西兰花，切成小朵 1 汤匙酱油 1 汤匙玉米淀粉 1 汤匙植物油 1/2 杯鸡汤 1 瓣大蒜，切碎 1 茶匙姜末 1/4 茶匙红辣椒片（可选）盐和胡椒粉调味指示：在碗中，将鸡肉与酱油和玉米淀粉拌匀。在大煎锅或炒锅中用高温加热油。加入鸡肉，煮至金黄色并煮熟，大约 5-7…
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