New: chinesemartialart

newspanda (29)in chinesemartialart • 2 years ago
浅析鹤拳运气功感悟有氧养生法
世上万物，莫大于气。气没有一定形状和体积，作自由浮动的一种物体，无处不在，密布天下。气乃自然界阴阳之象也，阳化气，阴积气，温而升浮，寒而凝结，积而下降，湿而弥漫，燥而消融，动而生风，隔而保暖，热胀冷缩，来去匆匆，千变万化，故天之高也阳气所托，地之大也阴气所布，海之深也水气所充，木之茂也湿气所润，水之沸也热气所蒸，风之疾也空气所动，箭之速也燃气所推，力之猛也底气所弹，声之高也内气所发，鹤之敏也灵气所
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