New: crossfitjournalAll contenthive-129948hive-196917krzzanhive-183959hive-180932steemhive-166405photographyhive-144064uncommonlabhive-185836hive-183397bitcoinhive-150122lifekrsuccesshive-188619hive-124908hive-103599hive-101145hive-139150hive-184714hive-103393hive-145157TrendingNewHotLikersshaynepasibe (40)in fitspiration • 7 years agoStrong is the new skinny. Why women should lift weights?Undoubtedly, you've heard the horror stories: lifting heavy weights makes women bulky, it's dangerous, it's bad for your joints, and once you have muscle, you can't stop lifting or it will all turn…shaynepasibe (40)in fitspiration • 7 years agoHow crossfit changed my life?My crossfit journey began in May 2015. Crossfit is something new to me when it comes to working out. Before, I would just go to regular gyms, swimming, running and most of the time Zumba. But it…
