New: dailyexerciseAll contenthive-129948hive-196917krzzanhive-183959hive-185836hive-150122steemhive-180932hive-166405hive-183397hive-101145hive-144064uncommonlabphotographyhive-188619hive-184714hive-145157bitcoinhive-103599krsuccesshive-193637hive-180301hive-179660hive-193186TrendingNewHotLikersnirob1613 (62)in hive-193637 • last monthBenefits of daily exercise|| Date:- 21/12/2024Hello Steemian friends, how are you? Today I will discuss the benefits of exercise in our daily life. So let's begin. Image source Physical and mental health have become an integral…awaiskhan755 (38)in hive-142013 • 4 years agoI go for exercis daily thats why i am physically fit. Exercise and regular walk ...... make my body fit and healthy. Daily exercise keep our mind fresh and away from tensions. Appics gives me awareness .pcmlucifer (25)in dtube • 6 years agoDay11|DEX Season 3Weird place to start a series right? Well I post videos on two other sites so yeah I'm just porting thisserias from platform to platform. DEX is my attempt to stay active, do something healthy and…asarif (25)in exercise • 6 years agoDaily exercise in our lifeWalk from 30 minutes to 1 hour per day. It will also enjoy free ventilation as well as open air, which plays a huge role in keeping 'fit'. If there is someone next to the walk, if not, walk alone…