New: dailyworkoutAll contenthive-129948krhive-196917steemzzanhive-183959hive-180932hive-166405hive-185836photographyuncommonlabhive-183397hive-101145hive-150122hive-188619hive-144064bitcoinhive-145157krsuccesshive-184714lifehive-193637hive-109690hive-181136hive-139150TrendingNewHotLikersvatsal390 (27)in fitness • 3 years agoDaily Fitness Routine You Can Follow To Keep YourselfMany of the fitness freaks are unable to hit the gym as the world pandemic has brought everything to stake. And many people have gained lots of weight as mostly all of us are working from home. We…germangenius (43)in hive-193552 • 3 years agoMy Actifit Report Card: Juli 25 2021Today I started the day a little earlier and went running at noon time in the burning sun for 1 hour. Forwards sidewards backwards high knees high heels arm overhead,... If you run you should not…germangenius (43)in hive-193552 • 3 years agoMy Actifit Report Card: Juli 24 2021My description is gone. Couldn’t post because i had no rc. Still do not get everything and how it all works but i do learn fast Feel free to check out my dinner video and let’s talk about health…germangenius (43)in hive-193552 • 3 years agoMy Actifit Report Card: Juli 22 20212+ hours outdoor gym again Meditation in the evening and some shopping Closed my trades yesterday after about 1 day I made 150% in 24hrs with Btc long 5x Eth long 5x Ada long 10x Let the…germangenius (43)in hive-193552 • 3 years agoMy Actifit Report Card: Juli 20 2021More more more Broke into the castle as they forgot to open the gate yesterday and enjoyed some naked sunbathing and gladiator training. To increase strength and produce testosterone roman…germangenius (43)in hive-193552 • 3 years agoMy Actifit Report Card: Juli 17 2021Today I spent about 2.5 hours at the outdoor gym and did some yoga at home twice. I try to increase the workout lengths. This report was published via Actifit app ( Android | iOS ).…germangenius (43)in hive-193552 • 3 years agoMy Actifit Report Card: Juli 15 2021Today I used the outdoor gym for about 2 hrs and ate my sweet dish 2 times already Blog: Instagram.com/selflovecoach_ron My NEW investments DONATIONS: Paypal.me/ronnyhurth Revolut:…germangenius (43)in hive-193552 • 3 years agoMy Actifit Report Card: Juli 15 2021Not much to tell about today. I am full. Just ate 2 meals Shopping, walking, yoga. I ate a lot. If you eat minimalistic, healthy and clean it is much work to keep up your calorie intake. At the…germangenius (43)in hive-193552 • 3 years agoMy Actifit Report Card: Juli 13 2021Today I did some more yoga again but still not a full session. I take it slow and enjoy life. Walked up to the castle again in the evening and shot some great pics for you Same sweet dish as…germangenius (43)in hive-193552 • 3 years agoMy Actifit Report Card: Juli 10 20212 shopping walks, outdoor gym, walking and some intuitive dancing. I am getting back in shape and more flexible again. Maybe I should do more yoga. This report was published via Actifit…germangenius (43)in hive-193552 • 3 years agoMy Actifit Report Card: Juli 8 2021I continue my outdoorgym workouts and increase my daily activity with some push ups dips squats stretching... whatever feels intuitive and good. Feels great. I am gettback in shape. Have slept…germangenius (43)in hive-193552 • 3 years agoMy Actifit Report Card: Juli 6 2021Today i intensely used the outdoor gym again and realized how hard it is now to work out in the summer heat. It’s great to find spits where it is some shadow or a mild breeze to cool you down.…germangenius (43)in hive-193552 • 3 years agoMy Actifit Report Card: Juli 5 2021Functional training with the bondage rope and as I was pretty lazy the last days I went for a nice run in the evening. I just moved, finally have a bigger room and took some rest after a long time…germangenius (43)in hive-193552 • 3 years agoMy Actifit Report Card: Juli 5 2021Yoga, shopping and a long walk at night This report was published via Actifit app ( Android | iOS ). Check out the original version here on actifit.io…shangargav27 (27)in dailyworkout • 5 years agoWith just these 30 minutes of exercises you will leave home with another bodyJanuary and February are the months in which more enrollments open in the gyms of Spain. Around 25% more than the rest of the year. But it is not just a purely physical issue: most of the time what…desmond41 (63)in dlive • 6 years agoDaily workout #1 I started my daily workout with pushup which i use to do always. But now I would like to encourage everyone to not only focus on going to the gym before you can be fit but you can also workout in…mandylange (51)in dailyworkout • 7 years agoMy workoutBig part of my daily routine is my workout. I go to the gym everyday or every second day. Thank you for following and upvoting ! Your Mandy!
