New: deep-breathingAll contenthive-129948hive-196917krzzanhive-185836hive-183959steemhive-150122hive-180932photographyhive-101145hive-166405hive-183397hive-144064uncommonlabhive-188619hive-184714bitcoinkrsuccesshive-145157hive-103599hive-193637hive-179660hive-193186hive-180301TrendingNewHotLikersthelaundrylady (57)in naturalmedicine • 6 years agoShort Break for Self LoveI am taking a short break from Steemit for some much needed self care. I suffer from anxiety and have panic attacks at times. I won't get into the details but something set me off at the beginning…sharoonyasir (58)in ecotrain • 7 years agoBreathe.. Just Breathe...Life is as easy or difficult as you want it to be. This is something I truly believe in. That said, there do come certain instances and turning points in one's life where you just don't know what to…sharoonyasir (58)in ecotrain • 7 years agoOne Smile and a Deep Breath to Quickly Fight StressI just had a little emotional breakdown and a panic attack about 40 minutes ago. Husband and I were having a financial discussion and things weren't looking good at all. Normally, I am quite strong…nkkb (55)in dtube • 7 years agoHEALTH MATTERAny one ....try this simple step......how to lower blood pressure. ▶️ DTube ▶️ IPFS