New: densitytraining

anthonyadavisii (70)in dtube • 6 years ago
Density Training to Increase Your Max Pull-Ups w/ Sgt D
About 6 years in of entering 1st CivDiv (Civilian Division), I have began to start working to get my fitness back to closer to my "glory days" when I was a young NCO (Non-Commissioned Officer) of…
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Density Training to Increase Your Max Pull-Ups w/ Sgt D