New: dietAll contenthive-129948hive-196917krzzansteemhive-183959hive-180932hive-166405uncommonlabhive-185836hive-183397hive-150122photographyhive-144064bitcoinhive-188619lifekrsuccesshive-101145hive-103599hive-139150hive-124908hive-106183hive-184714hive-109690TrendingNewHotLikersonlinejobswork (44)in onlinejobswork • 6 days ago最佳定制生酮饮食定制生酮饮食可根据您的个人目标、生活方式和偏好定制生酮饮食。生酮饮食是一种低碳水化合物、高脂肪的饮食计划，有助于减肥、提高能量和改善代谢健康。以下是您可以创建或找到最佳定制生酮饮食的方法： 创建定制生酮饮食的步骤 确定您的目标： 您的目标是减肥、增加肌肉、提高能量还是改善代谢健康？ 设定现实、可衡量的目标。 计算您的宏量营养素：…wikki4steem (12)in hive-148497 • 7 days agoHealthy and Delicious: 10 Recipes for a Balanced DietMaintaining a balanced diet doesn’t mean compromising on taste! Here are 10 healthy and delicious recipes that are easy to make and packed with nutrients to fuel your body and mind. Avocado…onlinejobswork (44)in hive-168205 • 7 days agocustom keto dietA custom keto diet is a personalized approach to the ketogenic diet, designed to match your unique needs, goals, and preferences. This type of diet plan can help you reach ketosis more effectively…nainaztengra (79)in health • 12 days agoGood Health has many factors to be consideredJust being Lean is not enough for being healthy. Being thin does not mean that one is healthy and being fat does not always mean the person is unhealthy. Though obesity does have health challenges…wooricare (39)in kr • 22 days ago다이어트 후 생리불순, 어떡하죠? - 통인한의원다이어트 후 생리불순, 어떡하죠? - 통인한의원 안녕하세요 종각역 한의원 통인입니다! 이전 다이어트 후 탈모편!에 이어 오늘은 다이어트 후 생리불순입니다! 과도한 절식으로 인해 생기는 생리불순 어떻게하면 방지할 수 있을까요? 영상으로 알아보시죠! 통인한의원 : 02-725-7510 편하게 카카오톡으로도 문의가능합니다 .…rahman18 (22)in low • 23 days agoLow sodium heart healthy meal deliver for your lifeLow sodium heart healthy meal deliver for your life. Image Source Introduction As people pay more attention to their health, special meal delivery services are popping up with even the…wooricare (39)in kr • 24 days ago다이어트 후 탈모, 괜찮을까요? - 통인한의원다이어트 후 탈모, 괜찮을까요? - 통인한의원 안녕하세요 종각역 한의원 통인입니다! 천고마비의 계절이 지나고 다이어트를 굳게 다짐하신 분들 중...... 다이어트 시작하고부터 머리카락이 더 빠지는 것 같다!?!하시는 분들 손!! 오늘은 다이어트, 출산, 심한 스트레스 등의 요인으로 인해 머리카락이 듬성듬성 우수수 빠지는 "휴지기 탈모"에…aande (36)in keto • last monthKetogenic Diet and Ketosis for you health and weight lossWhat is a ketogenic diet? The ketogenic diet, often known as the low-carbohydrate diet, is an amazing method to balance hormones, manage diabetes and epilepsy, increase mental clarity, and reduce…koudi (37)in health • last monthThe Best Ways to Lose Weight: Effective Strategies and BenefitsLosing weight is a journey that many embark on for various reasons, from improving health to boosting self-confidence. With the plethora of advice available, it can be overwhelming to determine the…ghoku (25)in diet • last month3 Simple Ways to Maintain a Healthy Lifestyle for Vibrant LivingDo you ever feel like life is speeding by and staying healthy feels like a challenge? With long workdays, social obligations, and a never-ending to-do list, the idea of maintaining a healthy…tama.arin (57)in hive-161179 • 2 months ago1日1食のダイエット方法Photo by Farhad Ibrahimzade on Unsplash 先日、69歳のタレントの片岡鶴太郎氏は1日1食で体重45キロを維持しているという情報を目にしました。 1日1食のダイエット方法について初めて聞いたのは7-8年ほど前くらいです。 当時、YTで南雲吉則医師の食生活についての動画を見つけて、1日1食というダイエット方法について知ることになりました。…ghoku (25)in health • 2 months agoUnlock Health with Moringa Magic Capsules – Your Natural Power BoostAre you ready to improve your health and feel more energetic? If so, you might want to consider the remarkable benefits of Moringa Magic Capsules. This isn’t just another health trend; it’s a deep…light999 (68)in health • 2 months agoThe Importance of a Balanced Diet for a Healthy LifestyleA balanced diet is the cornerstone of good health, helping to ensure that the body gets all the nutrients it needs for growth, repair, and overall well-being. In today's fast-paced world, where fast…andrewmounir (36)in smoothie • 2 months agoHow can I lose weight quickly?Smoothies can be a awesome expansion to a sound count calories, but it's critical to be careful of their fixings. Benefits of Smoothies: Nutrient-dense: Smoothies can be full of vitamins…daniel-the (25)in fitness • 2 months agoGet fitEmbracing a Fit Lifestyle: A Holistic Approach Being fit is not just about physical appearance; it's a state of overall well-being that encompasses physical, mental, and emotional health.…happycapital (86)in workouts • 2 months agoMy body fat mass is now less than 13kg.My body fat ratio is 18%. I've not drunk alcohol for a while. Maintaining healthy diets work well to decrease body fat mass. My goal is to reach less than 15% of my fat ratio, and 10kg of the fat…emmadelaney (28)in balanceddiet • 2 months agoWhich Statement Describes A Nutritionally Balanced DietWhich Statement Describes A Nutritionally Balanced Diet? A diet that is nutritionally balanced supplies the body with the necessary nutrients for optimum health by including a range of foods from…adam9796 (37)in steemit • 2 months ago来一起进行正确的健身饮食计划制定健身饮食计划，关键在于平衡蛋白质、碳水化合物和脂肪的摄入，同时确保充足的微量营养素，以支持训练效果和身体恢复。 以下是一步步指导： 确定目标：首先明确您的健身目标（减脂、增肌或维持体重），这将决定您的热量摄入和宏量营养素比例。…susannelovesall (26)in diet • 2 months agoThe Diet to End Autoimmune and Chronic DiseasesI have a more solid insight into how to end chronic and autoimmune diseases based on the extremity of the diet I came up which cured me. But before I describe the diet, I'll let us know how I…happycapital (86)in workout • 2 months agoI'm exhausted 🥲I drove more than 4 hours today. I can't go to the gym now.. But, I won't give up exercise. I'll do more than 50 push-ups. Because, I did 50 push-ups in the morning. By the way, I went to a Korean…
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