New: dietadvice

anwarcraven (12)in curbsugarcravings • 6 years ago
Gary Taubes on The Rise of Sugar Consumption
In the last century or so, the amount of sugar people consume regularly has skyrocketed. Let’s say for example, you drink a can of soda. Your gut quickly absorbs the fiber-free sugar in the soda…
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anwarcraven (12)in bluezone • 6 years ago
Why Blue Zones are the Healthiest Places on Earth l Doctor's Farmacy with Mark Hyman, M.D. EP6
Dan Buettner is a National Geographic fellow, in charge of leading expeditions - he’s essentially a real life Indiana Jones. Having him on my podcast meant we got to discuss all the incredible…
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