New: dietplanesAll contenthive-129948hive-196917krhive-166405zzanhive-185836hive-150122hive-183959steemhive-180932photographyhive-144064hive-101145hive-183397hive-184714uncommonlabhive-188619hive-145157bitcoinhive-103599hive-193637krsuccesshive-193186hive-139150hive-180106TrendingNewHotLikerssanjaythakkar (39)in diet • 6 years agoDiet plans for men -1The foods: Aim to include protein-packed dairy like Greek yogurt as well as whole grains, and fiber. Protein in milk and other dairy products can increase muscle protein production, helping to…