New: disciplesworkshopAll contenthive-129948krhive-196917zzanhive-183959hive-185836hive-180932steemhive-144064hive-166405hive-150122hive-101145uncommonlabhive-188619hive-184714hive-145157hive-183397bitcoinhive-180301krsuccesshive-193637lifehive-103599hive-139150motivationTrendingNewHotLikersshunshifuw (57)in kungfu • 6 years agoThe Disciples Workshop - Lesson 3 - Square Horse With ResistanceThe horse stance is the most fundamental of all stances. It is used in virtually every martial art. It links all arts. We'll probably never know if this is due to common ancestry or if it simply…shunshifuw (57)in kungfu • 6 years agoDisciples Workshop - Lesson 2 - Six Inch DrillsSix Inch Drills This is a simple drill that is great as a warmup. It not only develops the muscles needed for a horse stance but also builds them into muscle memory (pain is a great teacher that…
