New: excercisesAll contenthive-129948krhive-196917steemzzanhive-183959hive-166405hive-185836uncommonlabhive-180932hive-150122hive-183397hive-101145hive-144064bitcoinhive-188619lifephotographyhive-193637hive-124908hive-163341hive-139150hive-184714krsuccesshive-103599TrendingNewHotLikersoceanfit (37)in hive-193552 • 2 years agoMy Actifit Report Card: October 21 2022I took a walk by the beach in the afternoon. It was so relaxing to hear the waves crashing against the shore. The sand felt warm and soft under my feet. I walked for a while, then sat down to enjoy…dajoo (53)in hive-152587 • 4 years agoWorkout can change your lifeExercise can really change our lives in many ways, and the best thing about exercise is that anyone no matter if they are rich or poor, lean or fat, anyone can exercise for no money in their free…nardiazst (55)in actifit • 5 years agoThe flag This is the flag of my people. I'm learning to love. Them I feel I need to forget the flag, all the flags. 13915 Daily Activity, Walkingnardiazst (55)in actifit • 5 years agoMy Actifit Report Card: August 30 2019Camino por estas calles que parecen hablame. En verdad siempre han querido decirme algo. Algún día aprenderé a descifrar sus señas. 5134 Walkingnardiazst (55)in actifit • 5 years agoMy Actifit Report Card: August 29 2019Hola, amigos! Hoy he podido disfrutar de una grata conversación con mi hijo @diazrock mientras caminaba. 7406 Walkingnardiazst (55)in actifit • 5 years agoMy Actifit Report Card: August 27 2019Hola actifians, creo que haré esto por mucho tiempo, tal vez toda la vida. Algún día lo haré incluso bajo la lluvia. 7315 Walkingnardiazst (55)in actifit • 5 years agoMy Actifit Report Card: August 26 2019Hola actifians, he caminado y me he sentido libre. Es bueno caminar incluso sin rumbo. Creo que la libertad tiene que ver con algo de abandonar el rumbo una que otra vez, para luego recuperarlo y…arc-1136 (48)in partiko • 6 years agosteemCreated with Sketch.Hardstyle kettlebell benefits.“I wanted to make a class, using the kettlebell hardstyle technic, which is a multiple muscular recruitment contraction and breathing technique, that works the body more, in a safe and structured…krujjwal (29)in yoga • 6 years ago9 Instant Exercises to Reduce WeightMost of the people don’t have time to do an entire group of exercises every day. Our life is frantic enough without including 2 or 3 hours of workouts day by day. Our busy schedules don’t allow us…prosonicsessions (29)in piano • 7 years ago8 Piano Finger Exercises for BeginnersBefore you jump into piano exercises, it's important to have a solid understanding of good piano technique.ammar1 (45)in excercises • 7 years ago10 Exercises to Develop an Athletic Physique10 effective core and leg exercises to develop an athletic physique and improve your athletic performance! if you are a martial artist, an athlete, a person who likes to play sports or you are just…prosonicsessions (29)in piano • 7 years ago5 Piano Finger Exercises to Increase SpeedDo you have a need for speed? Teacher Ryan C. shares some piano finger exercises that will help you increase speed.pedrorosario400 (25)in health • 7 years agoExercises to lose weight: how many calories more in an hourhe sacrifice usually has reward. At least as far as physical activity is concerned. To the desire you have to help them and many times it helps to calculate how many calories will be lost in that…lovely143 (17)in bodybuilding • 7 years agohow to build your body fastDoing the Proper Exercises Image titled Build Your Body Fast Step 4 1 Workout correctly. You should work out no more than five days a week when it comes to lifting weights. This is because…glutton4info (45)in health • 7 years ago6 Exercises for tired eyes(ih0.redbubble.net/image.51406746.6102/flat,800x800,075,t.u3.jpg) It is said that our eyes are our windows to our soul. Something so precious should be cared for and tended to. Unfortunately…xttreme (25)in excercises • 7 years agoMost Powerful work-out of Plates with only 8 ExcercisesHey, that may even be how you found your way to reading this article. Sometimes this bombardment of information can be overwhelming. Which one do you choose? Which one is the best? Which one is…bharatsinghal (37)in health • 7 years agoSquat Excercises Benefits To Add To Your Excercises Daily RoutineThink of getting fit, and amongst the very few exercises that would strike ones’ mind would be “squats”. Squats do not require any special equipment and you can do them pretty much anywhere.They can…bharatsinghal (37)in heath • 7 years agoSquat Excercises Benefits To Add To Your Excercises Daily RoutineThink of getting fit, and amongst the very few exercises that would strike ones’ mind would be “squats”. Squats do not require any special equipment and you can do them pretty much anywhere.They can…
