New: exceriseAll contenthive-129948krhive-196917zzanhive-183959hive-185836hive-180932steemhive-166405hive-144064hive-150122hive-101145uncommonlabhive-188619hive-183397hive-184714photographyhive-193637bitcoinhive-145157krsuccesshive-180301hive-103599hive-124908hive-165987TrendingNewHotLikerssudha-20 (28)in hive-138294 • 4 years agoHow to reduce your weightReduce your weight by the following steps 1,Eat proper timings (3 time per day) Dont sleep after 8 hours 3.Do exercise daily 4.Drink 2lit water daily 5.Dont think too muchchocolatelover (52)in actifit • 5 years agoMy Actifit Report Card: October 24 2019Posting just In time before midnight which I nearly forgot. Let see how we go- 5000 plus steps! Happy Friday tomorrow 5689 Walkingproactivedreamer (47)in dtube • 6 years agoWorkout Time Is Coming Soon GoddessIt's cold right now, but for those taking the winter off... workout time is coming soon again. Just wanted to give you a little motivational video for it. Get you pumped up. I believe in you...…sultanj (35)in health • 6 years agoWhat is the difference between doing exercise or not?Image Source What does it mean to exercise or not What does it mean to exercise or not There is a story that a rich lady arrives at a hotel located in a tropical place in the car, the staff…sherrysmith (48)in health • 6 years ago2017 Wim Hof Mt. Sniezka Poland Expedition - Bob Bednarzsherrysmith (48)in health • 6 years agovice - wim hof Inside the Superhuman World of the Iceman.beautybox (3)in beauty • 7 years ago4 Natural magnificence tips for confront that you will loveBe cautious what you eat What you eat can have a tremendous effect to how your skin looks and you will be flabbergasted at how rapidly an adjustment in your eating regimen will appear in your…suryaking2085 (0)in health • 7 years agoOne type of exercise is the closest thing to a miracle drug that we have — and new research suggests intense workouts aren't the only optionNumerous individuals ponder whether it's better for your wellbeing to do periodic extraordinary exercises or day by day low-level action. New research from the American Heart Association…bilal377 (25)in fitness • 7 years agobest chest workout guidelineThis is best chest workout. Do 4 set of 12 raps. rest 60sec start during next step. bench presses it is upper body strength training exercise. 2.incline presses it is upper chest…twacar (29)in excerise • 7 years agoHitting my rock bottomWell, it's been three months since I started going to the gym Monday to Friday every week, except for one. I started going only one hour every day after work, then added a thirty minute routine in…
