New: exerciceAll contenthive-129948hive-196917krsteemzzanhive-183959hive-166405hive-180932hive-150122hive-185836uncommonlabphotographylifehive-183397hive-144064bitcoinhive-188619hive-139150hive-101145krsuccesshive-124908hive-103599hive-180301hive-109690hive-184714TrendingNewHotLikersdrishyam (39)in hive-193552 • 3 years agoMy Actifit Report Card: May 3 2022Wonderful time while running.I love waking around. I’m so happy and great for what I have done.thank you all God blessed you all. This report was published via Actifit app ( Android | iOS…genei-io (25)in balance • 3 years agoHow to Strike a Good Work-Life BalanceAs students and employees in a pandemic our work lives and personal lives feel as though they have converged into a grey area. Our bedrooms are now lecture halls, our kitchens the new office, and…fit.zone (56)in hive-153264 • 4 years agoWhat Exercises Would You Choose For Knee Muscle And Joint Problems? || Photo by Anna Shvets from Pexels || At regular intervals we would be posting open-ended questions in the format, "What exercises would you choose ......................and why?" The…madhu.mita (51)in hive-142013 • 4 years agoGood morning everyone 🌸💮stepchain (58)in stepchain • 5 years agoA bad habit?Wherever you go, keep healthy snacks with you in order to avoid hunger and to stay on the right track.knowhow92 (72)in appics • 5 years ago🚴 Cycling Time 💪fayzul (43)in health • 6 years agoThe Rules For Reducing Blood Pressure In Natural Ways…The majority of people in the world have blood pressure or blood pressure. Eating excessive salt, not exercising daily Natural, is one of the reasons for the increased blood pressure in physical…mildola (0)in exercice • 6 years agoLe taux augmenteCette hausse de 9.1% des exportations en juillet qui ont franchi la barre de 100 millions de dollars, combinée à une baisse de 10.9% des importations, ont contribué à une amélioration du solde…speakerhornet (44)in actifit • 6 years agoMy Actifit Report Card: September 21 2018Today I went to watch a play that was organized in my town square. We were mostly standing the whole time, but later a took a long walk around and to my house. I'm pretty happy I reached this…onedafulgift (47)in actifit • 6 years agoMy Actifit Report Card: August 28 2018Day 2 of my fitness challenge. Today was market day in my Villa called Ikpa market. I and my Mum went out shopping.We walked round the market to buy food items to Cook our favorite Dish. Came…speakerhornet (44)in actifit • 6 years agoMy Actifit Report Card: August 9 2018I didn't exercice yesterday and i really felt bad about it, but today i think i redeemed myself. My keto diet is progressing really well. I got keto flu today, so I was feeling a bit down with a…speakerhornet (44)in actifit • 6 years agoMy Actifit Report Card: August 4 2018Today I hit 7000 steps milestone! I am really happy i achieved this. I got 1k steps by walking to the store and back, 800 steps by playing 10 rounds of pool and the rest is walking aroynd…speakerhornet (44)in actifit • 6 years agoMy Actifit Report Card: August 3 2018Today I finally returned to 5000 steps. I didn't post all my previous report just because I was lazy to work out and walk. I hope I will hit this milestone regularly because of my keto diet.…punxi (45)in running • 7 years agoTodays running resultsMy second day running this week, I don’t know why but one of the things I can feel now is that I have more energy and I do more things sinse I began to do exercise. I have to check my height…souldelas (8)in exercice • 7 years agoStretching before, after and anytime.Stretching is a very important part of any exercice, even with no exercices you must strech. It helps your muscles to tonify, low toxines and relax. Don't forget stretching.souldelas (8)in exercice • 7 years agoFunctional exercices for WomenYou never know your strengths until you try to do sports. This photo is a session os some exercices designed for women powering. Come with us. Brazil.moncash (55)in exercice • 7 years agoFaites du sport pour rester jeune et en santé!Le sport devrait faire partie de votre quotidienstmpower (54)in life • 7 years agoStronge to The coreI would like to share a few abdminal exercise, which if repeated every morning, can help you strengthen your core muscles, give support to your back and reduce your tummy fat. => Yn yang…mlleolivia (48)in health • 7 years agoTRAINING : my point of viewExercising is not always easy, it often requires time, money when going to the gym, but mostly motivation. I'm not a big sportswoman, but I like doing activities that allow me to do more than run on…wwwmmm (2)in funny • 7 years agoThe best exercise for concentration