New: exerciseAll contenthive-129948hive-196917krhive-150122hive-180932zzansteemhive-188619hive-185836hive-166405hive-144064hive-183959hive-101145hive-183397uncommonlabhive-103599hive-139150photographyhive-180301hive-170554hive-145157hive-184714bitcoinhive-109690steemitTrendingNewHotLikerstalkit (69)inΒ krΒ β’Β 11 hours ago[M2E#496] 2025-07-01 - μ€λμ μ΄λ μλ£(9.2/5) - Today's workout complete.μλ νμΈμ κ°μΌνμ @talkit μ λλ€. μ€λλ μ΄λ μλ£ μ λλ€. ^^ #μ€μ΄μ(20250701/9.2/5) μ€λλ μ΄μ¬ν κ±Έμμ΅λλ€. κ°μ¬ν©λλ€. Hello, this is Kaya Prince @talkit. Iβve completed my workout for today. ^^ #WorkoutDoneβ¦talkit (69)inΒ krΒ β’Β yesterday[M2E#496] 2025-06-30 - μ€λμ μ΄λ μλ£(9.95/5) - Today's workout complete.μλ νμΈμ κ°μΌνμ @talkit μ λλ€. μ€λλ μ΄λ μλ£ μ λλ€. ^^ #μ€μ΄μ(20250630/9.95/5) μ€λλ μ΄μ¬ν κ±Έμμ΅λλ€. κ°μ¬ν©λλ€. Hello, this is Kaya Prince @talkit. Iβve completed my workout for today. ^^ #WorkoutDoneβ¦gooddream (82)inΒ fitnessΒ β’Β 2 days agoI've plateaued with weight-loss. Now what?Before I started losing weight I had heard stories about plateauing which, in case you don't know, is when you are sticking to your program of diet and exercise but your weight loss just stalls at aβ¦rtonline (69)inΒ lifeΒ β’Β 2 days agoMy Daily Walking Stats: June 29 2025Hello everyone, I hope everything is going well in your life and you are having a wonderful day. The weather was sunny and warm in the morning and I got up early and walked before breakfast but inβ¦talkit (69)inΒ krΒ β’Β 2 days ago[M2E#495] 2025-06-29 - μ€λμ μ΄λ μλ£(7.99/5) - Today's workout complete.μλ νμΈμ κ°μΌνμ @talkit μ λλ€. μ€λλ μ΄λ μλ£ μ λλ€. ^^ #μ€μ΄μ(20250629/7.99/5) μ€λλ μ΄μ¬ν κ±Έμμ΅λλ€. κ°μ¬ν©λλ€. Hello, this is Kaya Prince @talkit. Iβve completed my workout for today. ^^ #WorkoutDoneβ¦talkit (69)inΒ krΒ β’Β 3 days ago[M2E#494] 2025-06-28 - μ€λμ μ΄λ μλ£(9.25/5) - Today's workout complete.μλ νμΈμ κ°μΌνμ @talkit μ λλ€. μ€λλ μ΄λ μλ£ μ λλ€. ^^ #μ€μ΄μ(20250628/9.25/5) μ€λλ μ΄μ¬ν κ±Έμμ΅λλ€. κ°μ¬ν©λλ€. Hello, this is Kaya Prince @talkit. Iβve completed my workout for today. ^^ #WorkoutDoneβ¦gooddream (82)inΒ vietnamΒ β’Β 4 days agoNext bike trip exposes the "real" VietnamVietnam is a wonderful place and I am glad that I live here. I don't know of a cheaper place in the world that is also safe and I have lived in quite a few places. It's special, I like it for theβ¦steem-for-future (75)inΒ hive-109690Β β’Β 4 days agoMorning exercise experienceMain cover image Assalamu Alaikum. Good morning CCS community. How are you all? I hope by the grace of Allah, you are all doing well. Alhamdulillah, by the grace of Allah, I am also doing well. Iβ¦rtonline (69)inΒ lifeΒ β’Β 4 days agoMy Daily Walking Stats: June 27 2025Hello everyone, I hope everything is going well in your life and you are having a wonderful day. The weather was sunny and very hot today, one of the hottest days of 2025 and I was practicallyβ¦talkit (69)inΒ krΒ β’Β 4 days ago[M2E#493] 2025-06-27 - μ€λμ μ΄λ μλ£(11.2/5) - Today's workout complete.μλ νμΈμ κ°μΌνμ @talkit μ λλ€. μ€λλ μ΄λ μλ£ μ λλ€. ^^ #μ€μ΄μ(20250627/11.2/5) μ€λλ μ΄μ¬ν κ±Έμμ΅λλ€. κ°μ¬ν©λλ€. Hello, this is Kaya Prince @talkit. Iβve completed my workout for today. ^^ #WorkoutDoneβ¦rtonline (69)inΒ lifeΒ β’Β 5 days agoMy Daily Walking Stats: June 26 2025Hello everyone, I hope everything is going well in your life and you are having a wonderful day. Today the weather was sunny and quite nice but it was a bit windy in the morning. In the morning, Iβ¦talkit (69)inΒ krΒ β’Β 5 days ago[M2E#492] 2025-06-26 - μ€λμ μ΄λ μλ£(9.98/5) - Today's workout complete.μλ νμΈμ κ°μΌνμ @talkit μ λλ€. μ€λλ μ΄λ μλ£ μ λλ€. ^^ #μ€μ΄μ(20250626/9.88/5) μ€λλ μ΄μ¬ν κ±Έμμ΅λλ€. κ°μ¬ν©λλ€. Hello, this is Kaya Prince @talkit. Iβve completed my workout for today. ^^ #WorkoutDoneβ¦gooddream (82)inΒ cyclingΒ β’Β 6 days agoFirst really long bike ride outside Da Nang is kind of a bustOne of the only friends I have made that is really focused on fitness wanted to go on a long bike ride with me on my new 21-gear bike and him using my older single-gear street bike. This was a badβ¦rtonline (69)inΒ lifeΒ β’Β 6 days agoMy Actifit Report Card: June 25 2025Hello everyone, I hope everything is going well in your life and you are having a wonderful day. The weather was sunny today but not too hot. I had promised the kids yesterday so I took them to theβ¦talkit (69)inΒ krΒ β’Β 6 days ago[M2E#492] 2025-06-24 - μ€λμ μ΄λ μλ£(9.52/5) - Today's workout complete.μλ νμΈμ κ°μΌνμ @talkit μ λλ€. μ€λλ μ΄λ μλ£ μ λλ€. ^^ #μ€μ΄μ(20250625/9.87/5) μ€λλ μ΄μ¬ν κ±Έμμ΅λλ€. κ°μ¬ν©λλ€. Hello, this is Kaya Prince @talkit. Iβve completed my workout for today. ^^ #WorkoutDoneβ¦ssonagee (62)inΒ krΒ β’Β 7 days ago[λ€μ΄μ΄νΈ project] #68 (250625)μ΄λμ’ λ₯ ν/μκ° μ΄λμ 무λ¦κ΅΄μ 20 520 무λ¦ν΄κΈ° 20 480 Vira 3m,1min 1h 20m Samakona 5m 59m adhomukha 2m 15m ν΄λ 2m 11mrtonline (69)inΒ lifeΒ β’Β 7 days agoMy Actifit Report Card: June 24 2025Hello everyone, I hope everything is going well in your life and you are having a wonderful day. The weather was sunny today but not too hot, it was perfect for walking. I walked slowly for about 2β¦talkit (69)inΒ krΒ β’Β 7 days ago[M2E#492] 2025-06-24 - μ€λμ μ΄λ μλ£(9.52/5) - Today's workout complete.μλ νμΈμ κ°μΌνμ @talkit μ λλ€. μ€λλ μ΄λ μλ£ μ λλ€. ^^ #μ€μ΄μ(20250624/9.52/5) μ€λλ μ΄μ¬ν κ±Έμμ΅λλ€. κ°μ¬ν©λλ€. Hello, this is Kaya Prince @talkit. Iβve completed my workout for today. ^^ #WorkoutDoneβ¦nainaztengra (79)inΒ yogaΒ β’Β 8 days agoYoga and meLast week was Yoga day, 21st June and I was watching that everyone was putting up some or the other yoga pictures of theirs on their Facebook and Instagram profiles. I was feeling good to see thatβ¦normie.fitness (76)inΒ swimmingΒ β’Β 8 days agoAn interrupted swim session still netted a near 300 calorie burnSo you remember how I am so enamored by the effective nature of swimming on the caloric burn right? Well today I am going to talk about it even more. I am not a terribly important person, but onβ¦