New: exerciseathomeAll contenthive-129948hive-196917krhive-180932steemhive-150122hive-183959zzanhive-185836hive-144064hive-101145hive-166405photographyhive-184714hive-188619uncommonlabhive-183397hive-145157bitcoinhive-103599hive-139150steem-atlashive-180301hive-170554hive-193186TrendingNewHotLikersthepavsalford (49)in exercise • last yearPlank shoulder taps: A hidden powerhouse exerciseFrom doing the plank to doing shoulder taps If you are a plank aficionado like me, chances are that you will also fall in love with shoulder taps. This is because, in order to do shoulder taps…bobandbrad (44)in hive-120412 • 3 years agoBest 5 Minute Indoor Cardio Workout, Over 50Best 5 Minute Indoor Cardio Workout, Over 50 Youtube Channel: Website: Bob and Brad Amazon Store: Brad and his wife, Julie, demonstrate how to get perfect posture. Some of our astute…bobandbrad (44)in hive-120412 • 3 years agoThe Best Leg Exercises, No Weights, Over 50The Best Leg Exercises, No Weights, Over 50 Youtube Channel: Website: Bob and Brad Amazon Store: Bob and Brad demonstrate the best leg exercises you can do at home without any weights.…bobandbrad (44)in hive-140766 • 3 years agoProtect Your Hamstrings. Do 2 Simple ExercisesProtect Your Hamstrings. Do 2 Simple Exercises Youtube Channel: Website: Bob and Brad Amazon Store: Bob and Brad discuss how to protect your hamstrings with two simple exercises. Some of…bobandbrad (44)in hive-162337 • 3 years ago20 Minute Body Weight Real Time WorkoutThis video is part of a series called, Workout with Jordan. For this video all you need a little bit of space to move your body. Join Jordan and Mikey for a 20 minute body weight, real time…
