New: exercisevideoAll contenthive-129948hive-196917krhive-166405zzanhive-185836hive-183959hive-150122hive-180932steemphotographyhive-144064hive-101145hive-183397hive-184714uncommonlabhive-188619hive-145157bitcoinhive-103599hive-193637hive-193186krsuccesshive-179660hive-180106TrendingNewHotLikerserikafit95 (25)in workout • 7 years agoARM WORKOUTARM DAY!! 💪🏼 Here are some exercises for the biceps and triceps! The tricep exercise I did on the assisted pull-up machine was the first time trying that, DEF recommend. It’s a little awkward…