New: exercisevideoAll contenthive-129948krhive-196917steemzzanhive-183959hive-166405hive-185836uncommonlabhive-180932hive-150122hive-183397hive-101145hive-144064photographybitcoinlifehive-188619hive-193637hive-124908hive-139150hive-163341hive-184714krsuccesshive-103599TrendingNewHotLikerserikafit95 (25)in workout • 7 years agoARM WORKOUTARM DAY!! 💪🏼 Here are some exercises for the biceps and triceps! The tricep exercise I did on the assisted pull-up machine was the first time trying that, DEF recommend. It’s a little awkward…