New: exercisevideoAll contenthive-129948hive-196917krzzanhive-183959hive-180932steemhive-166405photographyhive-185836uncommonlabbitcoinhive-144064hive-150122hive-183397hive-145157hive-188619lifehive-124908hive-109690krsuccesshive-139150cryptohive-184714hive-101145TrendingNewHotLikerserikafit95 (25)in workout • 7 years agoARM WORKOUTARM DAY!! 💪🏼 Here are some exercises for the biceps and triceps! The tricep exercise I did on the assisted pull-up machine was the first time trying that, DEF recommend. It’s a little awkward…