New: exersiceAll contenthive-129948hive-196917krzzanhive-183959hive-185836steemhive-180932hive-150122photographyhive-101145hive-183397uncommonlabhive-144064hive-184714hive-188619krsuccessbitcoinhive-193637hive-103599hive-193186hive-145157hive-179660hive-166405lifeTrendingNewHotLikersyasirukawsala (25)in fat • 2 years agoHow to Burn Fat Easily and Get Fit FastHow to Burn Fat Easily and Get Fit Fast Excess body fat isn’t just unattractive, it’s unhealthy too. A growing body of research shows that carrying extra weight can lead to serious health…tarekreda (34)in healty • 3 years ago#Exercise: 7 benefits of regular physical activity#You know exercise is good for you, but do you know how good? From boosting your mood to improving your sex life, find out how exercise can improve your life. By Mayo Clinic Staff Want to feel…begum143 (28)in fitness • 3 years agoProstate Health Learn The BasicsIt can be frustrating and confusing to find out what really works for a man’s prostate health. In this article I’ve summarized some of the major guidelines and recommendations you should know. And…ali3377 (42)in dailylife • 3 years agoAging & Memory IssuesIntroduction You stand in front of the refrigerator open but forget why you came. You are ready to leave the house but you can no longer find your wallet again. Is your forgetfulness a loss of…mianadnan3218 (52)in steem • 5 years agoSports Is Necessary For The Children'sImage Source Effect of Technology on Children: It is no secret to anyone that new technologies are wonderful, it shortens distances, anyway, right now children spend more time in front of the TV…demstreets (52)in appics • 5 years ago#getinshapechallengehayat9876 (48)in actifit • 5 years agoMy Actifit Report Card: November 23 2019hi guys hope you all are fine and happy my today activity daily walk in evening time with best friends 14676 Daily Activitykawsar210 (49)in actifit • 6 years agoMy Actifit Report Card: May 26 2019Exercise is a good way to keep our body healthy. Everyone who do exercise Everyday his health will be so healthy. So we should do exercise everyday if we are live good life.…dragonblades (62)in actifit • 6 years agoMy Actifit Report Card: April 24 2019Today i finished early from my job but this does not mean that i did not break the 10k steps barrier. 11564 Walkingfreemoceanisnow (61)in exersice • 6 years agoBody Weight - Leg Routine - SquatAnimations like this do not take too long to make, I hope to build a library of the moves that I use often, then compile them into full routines. For the squat, 3 - 6 sets of 10 - 50 reps…esmerallda (44)in fat • 7 years agoExercises to eliminate fatEvery time you need less for spring, and soon you will change your winter wardrobe for the lighter clothes. If you're thinking about that skirt that you like so much, but you have something tight…zarkdar (25)in health • 7 years agosteemCreated with Sketch.HealthPakistan’s healthcare crisis Sara MalkaniUpdated June 27, 2016 230 10 The writer is a lawyer practising in Karachi. The writer is a lawyer practising in Karachi. IN Pakistan, the most…fayyaz12 (29)in health • 7 years agoHow do yoi stay fit as you getting older ?There is one simple thing to do to lose weight after 50. Stop the insulin production that kills us after age 50 (and makes us diabetic). Insulin, proceed foods and sweets activate killer genes that…myell (25)in fitness • 7 years agoFirst PostHey There! Well my name is Myell and this is my very first post. I'm a pharmacy student who is very passionate about living a healthy lifestyle . Just wanted to say hey and I'll be posting more on…