New: exposuretherapy

point2point (25)in mentalhealth • 2 years ago
The Impact of Virtual Reality on Mental Health: Exploring the Potential Benefits and Risks
With the increasing popularity of virtual reality technology, this topic explores how virtual reality can be used to improve mental health by providing immersive experiences that promote relaxation…
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airi95 (25)in fear • 5 years ago
«The way out of fear is always trough the fear!»
Psychology called this exposure therapy (in german Konfrontationstherapie). But we all know these fears from our everyday life. Let’s do a little thought experiment. Imagine a 10-year-old kid who…
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