New: extremejoggingAll contenthive-129948krhive-196917steemzzanhive-183959hive-180932photographyhive-185836hive-166405uncommonlabhive-183397hive-188619hive-101145hive-150122hive-144064bitcoinhive-145157hive-184714krsuccesslifehive-193637hive-109690hive-103599hive-180301TrendingNewHotLikersextremejogging (62)in hive-142013 • 5 years agoMorning run with Ghost... escaping from lockdown lvl3 here in South Africa!extremejogging (62)in actifit • 5 years agoExtreme Jogging - Actifit Report: July 24 2019This morning I did another awesome run here in the Pustki Forest in Poland. I also when for a hike with the kids. Man, I will never get tired of these evergreen forests. Keep exploring...…extremejogging (62)in appics • 5 years agoI will never bored of running in these Polish forests...extremejogging (62)in appics • 5 years agoEpic forest run with my wife in Poland...extremejogging (62)in actifit • 5 years agoExtreme Jogging - Actifit Report: July 4 2019 - Polish forest hikeThis morning I explored and awesome forest in the North of Poland, near Gdansk, with the kids. While my wife is at an conference here I have the privilege to entertain the kids. What better way than…extremejogging (62)in actifit • 6 years agoExtreme Jogging - Actifit Report Card: March 30 2019Today Riana, Ghost and I went for a late afternoon run op Stellenbosch Mountain. What amazing scenery... Keep exploring... @extremejogging…extremejogging (62)in actifit • 6 years agoExtreme Jogging - Actifit Report Card - Come back kid!I everybody, long time no see! I'm back from a 2 month Steemit sabatical and it feels good to be back. I've had this Achilles injury for more than two years now, so I've been forced to change my…sagor5828 (58)in actifit • 6 years agoMy Actifit Report Card: January 17 2019I pass a good day. Thanks for Actifit Fitness Tracker. Everyone try this. Today my activity is 10104. This is a accurate fitness tracker. I like this apps. Thanks for Actifit Fitness Tracker team.…extremejogging (62)in actifit • 6 years agoExtreme Jogging - Actifit Report Card: Jan 13 2019It been a while since I've posted! The year started with a bang but at least today I could fit in two awesome activities. A run with my son Adriaan and my Vapour Glove barefoot shoes and a…extremejogging (62)in actifit • 6 years agoExtreme Jogging - Actifit Report Card: Jan 1 2019 - Starting the year right!This morning I started 2019 with a short run. I ran with my awesome barefoot minimalist shoe, the Merrell Vapor Glove 3. I ran from a beautiful beach called Dwarswegstrand to a beach called…extremejogging (62)in actifit • 6 years agoExtreme Jogging - Actifit Report Card: Dec 23 2018 - Morning hike!Today we did an awesome hike with the family in George where I grew up. We walked to a nearby airfield to check out the fire planes and helicopters. Keep exploring...…extremejogging (62)in actifit • 6 years agoExtreme Jogging - Actifit Report Card: Dec 20 2018 - Botmaskop!I did an epic run/hike with one of my best friends visiting from London. The two of us and Ghost explored a mountain called Botmaskop in Stellenbosch, South Africa. What an epic…extremejogging (62)in actifit • 6 years agoExtreme Jogging - Actifit Report Card: Dec 17 2018 - Super hot dayToday was super hot here in Stellenbosch, with the temperature turning around 38 degrees. Needless to say we spend a lot of time in the swimming pool. Around 15:00 I went for a 12km mountain bike…extremejogging (62)in actifit • 6 years agoExtreme Jogging - Actifit Report Card: Dec 16 2018 - Morning hikeThis morning we did an awesome hike with the kids next to the Eersterivier in Stellenbosch. The kids loved playing in the river and I got my activity for the day! Keep exploring...…extremejogging (62)in actifit • 6 years agoExtreme Jogging - Actifit Report Card: Dec 14 2018 - Exploring a new gorgeAlthough my Achilles bugged me on my way up to the new Gorge we explored above Paradyskloof in Stellenbosch, South Africa, it was feeling good on the way down. I completed the run with little pain…extremejogging (62)in actifit • 6 years agoExtreme Jogging - Actifit Report Card: Dec 12 2018 - Mountain bikingThis afternoon I took the bike for another spin up new trails and some of the single tracks I've been running for years. I must say, the are safer running, but I had proper fun. Keep…extremejogging (62)in actifit • 6 years agoExtreme Jogging - Actifit Report Card: Dec 10 2018 - Another day of cyclingToday I for extra respect for the cyclist in Jonkershoek. Since I'm a newbie to the sport of mountain biking I'm trying to get onto the trails as much as I can. Damn it was tiring to fight the trail…extremejogging (62)in actifit • 6 years agoExtreme Joghing - Actifit Report Card: December 7 2018 - Friday afternoon runThis afternoon after work Deryck and I went for a quick trail. My Achilles was bugging me so I split from Deryck at about 2km and finished on my own. Keep exploring...…extremejogging (62)in actifit • 6 years agoExtreme Jogging - Actifit Report Card: December 6 2018 - Trying out my new rideToday I bought my fist bicycle in 20 years. As an alternative to my running I've been cycling with an old mountain bike a friend left at my house when he went to London. I found this second hand…extremejogging (62)in actifit • 6 years agoExtreme Jogging - Actifit Report Card: Dec 5 2018 - Morning RunThis morning I did an early morning run with my trail dog Ghost. My Achilles acted up again and I could only go slowly. At least I always have great scenery here in Stellenbosch. Keep…
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