New: fartlekAll contenthive-129948hive-196917krzzansteemphotographyhive-183959hive-180932hive-185836hive-166405uncommonlabbitcoinhive-150122hive-144064hive-183397hive-145157hive-109690lifekrsuccesshive-188619hive-139150hive-101145hive-184714hive-150943hive-124908TrendingNewHotLikersnwtdarren (47)in running • 6 years agoWeek 3 run training report to coach Setlackbefore my run yesterday, I had a chance to shoot the javarunners going by. VERY MERRY GANG Third week of training went very well. On my way out to my long run today, during which I will re-set…run.vince.run (62)in running • 7 years agoContinuing Our Running ABC's - F is for Fartlek!Image Curtosy I’ve been waiting for this one, the letter F is for Fartlek! Fartlek, which means "Speed Play" in Swedish(Please let me know if this is not correct), is a training method which…