New: fatlossjourneyAll contenthive-129948hive-196917krsteemhive-183959zzanhive-180932photographyhive-150122hive-166405hive-185836uncommonlablifehive-183397hive-144064bitcoinkrsuccesshive-139150hive-188619hive-103599hive-180301hive-124908hive-101145hive-109690hive-193186TrendingNewHotLikersshivam8608 (27)in fatlossjourney • 2 years agoLose weight in one monthLosing fat is a common goal for many people looking to improve their health and appearance. While there is no one-size-fits-all approach to losing fat, there are several strategies that can help you…shashankgautam (25)in fatloss • 2 years agothe weight loss diet plan best diet plan read more click the link below* If you want to lose weight fast, then this post is for you, then like it and I have given a link and to know more, click on its link, that too for free, so hurry up and lose weight.newellclassic87 (32)in weightlossmotivation • 2 years agoBenefits of Vegetarian DietWeight Loss When you follow any vegetarian diet then your BM will get low that of non-vegetarians because these vegetarian foods are very low in calories as compared to non-vegetarians. In the…newellclassic87 (32)in healthyfood • 2 years agoBest Weight Loss-Friendly Foods - Foods That Burn Belly FatIn dieting, you have to make your eating routine with some specific food time. It also contains some new food items and ditches some foods which increase your weight. But if your goal is to loss…newellclassic87 (32)in weightlossjourney • 2 years agoAdele's Diet Sirtfood & TransformationYou very well know about the singing sensation Adele who released her album 30 on November 19th which was the first in six years. Through this album, she won the hearts and likes of fans. In this…newellclassic87 (32)in weightlossjourney • 2 years agoWeight Loss Journey of Rebel WilsonAfter the transformation of Rebel Wilson, there are lots of blogs, magazines, and newspapers that had to write a lot about Rebel Wilson weight loss. She had lost her up to 30kg weight when she began…mike02mc (28)in fatloss • 3 years agoSupplements for Burning Fat in 2022The fitness industry is full of fat loss, or fat "burning" supplements that don't really have any scientific backing or anecdotal evidence of working. However, there are some supplements for losing…ssjsasha (67)in health • 6 years agoMorning Weigh In - Should Gain Some Weight Though Over The WeekendLooking forward to getting under 195 and then 190ssjsasha (67)in motivation • 6 years agoMorning Weigh In - Already Under 200lbsI knew I was going to lose weight with this new job lol funny because the coach was saying how everyone gains 10 pounds when the start working there because of all the free food they get but I have…ssjsasha (67)in fatloss • 6 years agoMorning Weigh In - Glycogen & Water Are BackSo all those donuts and chips I had really took their toll..not in the worst way it is just my body is full of water and glycogen now... But it is almost noon, still fasting and don't even feel…ssjsasha (67)in fatlossjourney • 6 years agoNo Morning Weigh In TodayI drank way too much water this morning to take a proper weigh in...weighed myself anyways and was around 202.x so my weight is at least still going down...ssjsasha (67)in pizza • 6 years agoNo Morning Weigh In Again...But For Sure Over 200 LBS In Weight AgainI am holding onto a lot of glycogen and water for sure...had an entire XL pizza with 2 small bags of Doritos...I can feel how shitty my body feels right now...I am sure I need a full body workout…ssjsasha (67)in workout • 6 years agoFollow Me To Watch My Journey -Morning Workout Before Eating AnythingWent to the gym fasted this morning, I finished my last meal around 11pm last night so being at the gym for around 12:40pm isn't so bad... Did my hardcore chest and triceps workout with 7 minutes…ssjsasha (67)in food • 6 years agoLate Night MealSo I was originally planning on eating a lot tonight but I decided not to go and buy food, instead I just had pita bread with peanut butter, argarine and cinnamon and a rye bread with leftover…ssjsasha (67)in meal • 6 years agoFat Loss Journey - First Meal Of The Day After 22 Hours FastedLeftovers with plain yogurtssjsasha (67)in motivation • 6 years agoFat Loss Journey - Morning Weigh InDid not overdo it this weekend like I expected to Hopefully can resist the urge to binge and hit new lows by next weekssjsasha (67)in motivation • 6 years agoFat Loss Journey - Morning Weigh In - Still Under 200 lbs!!If you have been following me you might of noticed I did not eat much yesterday, but I did have a lot of carbs... I also did not work out and fought the temptation to have pita bread with peanut…ssjsasha (67)in food • 6 years agoFat Loss Journey - First Meal After Fasting For 20ish HoursHad my last meal yesterday around 7PM before the gym, today I had my first meal around 3:15pm so if we are being exact it is 20.25 hours of fasting.. As I said in earlier posts I am working with…ssjsasha (67)in fatlossjourney • 6 years agoFat Loss Journey - Morning Weigh InStill the same weight as yesterday, but it is a long journey. I don't measure my fat or lean mass % so it is hard to tell if I am losing fat, water, gaining muscle... I want to get to under…ssjsasha (67)in meal • 6 years agoFat Loss Journey - First Meal Of The DayI wanted to workout before eating but then I got a savage hunger that came on me and my stomach was growling like a tiger. So warmed up some leftovers with a salad
